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Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated    45000g (1585 oz)

Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 15465 % 15465% of 76.8 g RDA
Carbs 8644 % 8644% of 346 g AI
Sugars 84609 % 84609% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 6158 % 6158% of 38.0 g AI
Protein 2700 % 2700% of 60.0 g RDA
Water 24.3 % 24.3% of 3700 g AI
Energy 8610 % 8610% of 2514 kcal EER
Essential Proteins
Tryptophan 8400 % 8400% of 0.3 g RDA
Threonine 5960 % 5960% of 1.13 g RDA
Isoleucine 4650 % 4650% of 1.50 g RDA
Leucine 3969 % 3969% of 2.93 g RDA
Lysine 3700 % 3700% of 2.25 g RDA
Methionine 3060 % 3060% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 7296 % 7296% of 1.88 g RDA
Valine 4777 % 4777% of 1.95 g RDA
Histidine 4200 % 4200% of 0.75 g RDA
Cysteine 9300 % 9300% of 0.3 g RDA
Minerals
Calcium, Ca 1575 % 1575% of 1000 mg AI
Copper, Cu 15750 % 15750% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 17606 % 17606% of 8.00 mg RDA
Magnesium, Mg 4179 % 4179% of 420 mg RDA
Manganese, Mn 7278 % 7278% of 2.30 mg AI
Phosphorus; P 5786 % 5786% of 700 mg RDA
Potassium, K 2298 % 2298% of 4700 mg AI
Selenium, Se 2618 % 2618% of 55.0 µg RDA
Sodium, Na 9780 % 9780% of 1500 mg AI
Zinc, Zn 2373 % 2373% of 11.0 mg RDA
Vitamins
Vit A 100.0 % 100.0% of 900 µg RDA
Vit E
+
Vit E add.		 4740 % 4740% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 3563 % 3563% of 1.20 mg RDA
Vit B2 7062 % 7062% of 1.30 mg RDA
Vit B3 3862 % 3862% of 16.0 mg RDA
Vit B5 1602 % 1602% of 5.00 mg AI
Vit B6 1523 % 1523% of 1.30 mg RDA
Vit B9 2925 % 2925% of 400 µg RDA
Vit B12
+
Vit B12 add.		 938 % 938% of 2.40 µg RDA
Choline 278 % 278% of 550 mg AI
Vit K1
+
Vit K2		 4200 % 4200% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 23926 % 23926% of 14.0 g MAX