Cookies, chocolate sandwich, with creme filling, regular    90001g (3169 oz)

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Fat

 

Carbs

 

Sugars

 

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

 

Ω3

E+D

 

Trns

 

Sat

Macro Nutrients
Fat	22413 %	22413% of 76.8 g RDA
Carbs	18486 %	18486% of 346 g AI
Sugars	112693 %	112693% of 32.5 g RDA
Starch	8114 %	8114% of 275 g deduced
Fibers	6868 %	6868% of 38.0 g AI
Protein	7815 %	7815% of 60.0 g RDA
Water	75.9 %	75.9% of 3700 g AI
Energy	16575 %	16575% of 2514 kcal EER

Essential Proteins
Tryptophan	27000 %	27000% of 0.3 g RDA
Threonine	12000 %	12000% of 1.13 g RDA
Isoleucine	10200 %	10200% of 1.50 g RDA
Leucine	9846 %	9846% of 2.93 g RDA
Lysine	2000 %	2000% of 2.25 g RDA
Methionine	9600 %	9600% of 0.75 g RDA
Phenylalanine + Tyrosine	15840 %	15840% of 1.88 g RDA
Valine	10616 %	10616% of 1.95 g RDA
Histidine	10800 %	10800% of 0.75 g RDA
Cysteine	27000 %	27000% of 0.3 g RDA

Minerals
Calcium, Ca	1980 %	1980% of 1000 mg AI
Copper, Cu	33300 %	33300% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	135789 %	135789% of 8.00 mg RDA
Magnesium, Mg	10072 %	10072% of 420 mg RDA
Manganese, Mn	27392 %	27392% of 2.30 mg AI
Phosphorus; P	11957 %	11957% of 700 mg RDA
Potassium, K	4481 %	4481% of 4700 mg AI
Selenium, Se	8346 %	8346% of 55.0 µg RDA
Sodium, Na	23280 %	23280% of 1500 mg AI
Zinc, Zn	6055 %	6055% of 11.0 mg RDA

Vitamins
Vit A	100 %	100% of 900 µg RDA
Vit E + Vit E add.	14760 %	14760% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	14775 %	14775% of 1.20 mg RDA
Vit B2	16477 %	16477% of 1.30 mg RDA
Vit B3	14620 %	14620% of 16.0 mg RDA
Vit B5	4878 %	4878% of 5.00 mg AI
Vit B6	1592 %	1592% of 1.30 mg RDA
Vit B9	22950 %	22950% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	3142 %	3142% of 550 mg AI
Vit K1 + Vit K2	20550 %	20550% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	18236 %	18236% of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	3738 %	3738% of 2.79 g MAX
Saturated Fat	36467 %	36467% of 14.0 g MAX