Cookies, chocolate sandwich, with creme filling, regular    4501g (158 oz)

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Fat

 

Carbs

 

Sugars

 

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

 

Ω3

E+D

 

Trns

 

Sat

Macro Nutrients
Fat	1121 %	1121% of 76.8 g RDA
Carbs	924 %	924% of 346 g AI
Sugars	5636 %	5636% of 32.5 g RDA
Starch	406 %	406% of 275 g deduced
Fibers	343 %	343% of 38.0 g AI
Protein	391 %	391% of 60.0 g RDA
Water	3.80 %	3.80% of 3700 g AI
Energy	829 %	829% of 2514 kcal EER

Essential Proteins
Tryptophan	1350 %	1350% of 0.3 g RDA
Threonine	600 %	600% of 1.13 g RDA
Isoleucine	510 %	510% of 1.50 g RDA
Leucine	492 %	492% of 2.93 g RDA
Lysine	100 %	100% of 2.25 g RDA
Methionine	480 %	480% of 0.75 g RDA
Phenylalanine + Tyrosine	792 %	792% of 1.88 g RDA
Valine	531 %	531% of 1.95 g RDA
Histidine	540 %	540% of 0.75 g RDA
Cysteine	1350 %	1350% of 0.3 g RDA

Minerals
Calcium, Ca	99.0 %	99.0% of 1000 mg AI
Copper, Cu	1665 %	1665% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	6791 %	6791% of 8.00 mg RDA
Magnesium, Mg	504 %	504% of 420 mg RDA
Manganese, Mn	1370 %	1370% of 2.30 mg AI
Phosphorus; P	598 %	598% of 700 mg RDA
Potassium, K	224 %	224% of 4700 mg AI
Selenium, Se	417 %	417% of 55.0 µg RDA
Sodium, Na	1164 %	1164% of 1500 mg AI
Zinc, Zn	303 %	303% of 11.0 mg RDA

Vitamins
Vit A	5.00 %	5.00% of 900 µg RDA
Vit E + Vit E add.	738 %	738% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	739 %	739% of 1.20 mg RDA
Vit B2	824 %	824% of 1.30 mg RDA
Vit B3	731 %	731% of 16.0 mg RDA
Vit B5	244 %	244% of 5.00 mg AI
Vit B6	79.6 %	79.6% of 1.30 mg RDA
Vit B9	1148 %	1148% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	157 %	157% of 550 mg AI
Vit K1 + Vit K2	1028 %	1028% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	912 %	912% of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	187 %	187% of 2.79 g MAX
Saturated Fat	1824 %	1824% of 14.0 g MAX