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Cookies, chocolate sandwich, with creme filling, regular    271g (9.5 oz)

Cookies, chocolate sandwich, with creme filling, regular 0 👎 👍
               
 
Fat
 
Carbs
 
Sugars
 
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 67.5 % 67.5% of 76.8 g RDA
Carbs 55.7 % 55.7% of 346 g AI
Sugars 339 % 339% of 32.5 g RDA
Starch 24.4 % 24.4% of 275 g deduced
Fibers 20.7 % 20.7% of 38.0 g AI
Protein 23.5 % 23.5% of 60.0 g RDA
Water 0.229 % 0.229% of 3700 g AI
Energy 49.9 % 49.9% of 2514 kcal EER
Essential Proteins
Tryptophan 81.3 % 81.3% of 0.3 g RDA
Threonine 36.1 % 36.1% of 1.13 g RDA
Isoleucine 30.7 % 30.7% of 1.50 g RDA
Leucine 29.6 % 29.6% of 2.93 g RDA
Lysine 6.02 % 6.02% of 2.25 g RDA
Methionine 28.9 % 28.9% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 47.7 % 47.7% of 1.88 g RDA
Valine 32.0 % 32.0% of 1.95 g RDA
Histidine 32.5 % 32.5% of 0.75 g RDA
Cysteine 81.3 % 81.3% of 0.3 g RDA
Minerals
Calcium, Ca 5.96 % 5.96% of 1000 mg AI
Copper, Cu 100 % 100% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 409 % 409% of 8.00 mg RDA
Magnesium, Mg 30.3 % 30.3% of 420 mg RDA
Manganese, Mn 82.5 % 82.5% of 2.30 mg AI
Phosphorus; P 36.0 % 36.0% of 700 mg RDA
Potassium, K 13.5 % 13.5% of 4700 mg AI
Selenium, Se 25.1 % 25.1% of 55.0 µg RDA
Sodium, Na 70.1 % 70.1% of 1500 mg AI
Zinc, Zn 18.2 % 18.2% of 11.0 mg RDA
Vitamins
Vit A 0.301 % 0.301% of 900 µg RDA
Vit E
+
Vit E add.		 44.4 % 44.4% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 44.5 % 44.5% of 1.20 mg RDA
Vit B2 49.6 % 49.6% of 1.30 mg RDA
Vit B3 44.0 % 44.0% of 16.0 mg RDA
Vit B5 14.7 % 14.7% of 5.00 mg AI
Vit B6 4.79 % 4.79% of 1.30 mg RDA
Vit B9 69.1 % 69.1% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 9.46 % 9.46% of 550 mg AI
Vit K1
+
Vit K2		 61.9 % 61.9% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 54.9 % 54.9% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 11.3 % 11.3% of 2.79 g MAX
Saturated Fat 110 % 110% of 14.0 g MAX