Cookies, chocolate chip, commercially prepared, soft-type    5001g (176 oz)

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Fat

 

Carbs

 

Sugars

 

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

Chol

 

K+K

 

Ω6

 

Ω3

E+D

 

Trns

 

Sat

Macro Nutrients
Fat	1287 %	1287% of 76.8 g RDA
Carbs	951 %	951% of 346 g AI
Sugars	5712 %	5712% of 32.5 g RDA
Starch	436 %	436% of 275 g deduced
Fibers	237 %	237% of 38.0 g AI
Protein	303 %	303% of 60.0 g RDA
Water	13.4 %	13.4% of 3700 g AI
Energy	883 %	883% of 2514 kcal EER

Essential Proteins
Tryptophan	850 %	850% of 0.3 g RDA
Threonine	520 %	520% of 1.13 g RDA
Isoleucine	513 %	513% of 1.50 g RDA
Leucine	458 %	458% of 2.93 g RDA
Lysine	347 %	347% of 2.25 g RDA
Methionine	460 %	460% of 0.75 g RDA
Phenylalanine + Tyrosine	787 %	787% of 1.88 g RDA
Valine	459 %	459% of 1.95 g RDA
Histidine	487 %	487% of 0.75 g RDA
Cysteine	1150 %	1150% of 0.3 g RDA

Minerals
Calcium, Ca	85.0 %	85.0% of 1000 mg AI
Copper, Cu	1261 %	1261% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	2544 %	2544% of 8.00 mg RDA
Magnesium, Mg	345 %	345% of 420 mg RDA
Manganese, Mn	920 %	920% of 2.30 mg AI
Phosphorus; P	436 %	436% of 700 mg RDA
Potassium, K	138 %	138% of 4700 mg AI
Selenium, Se	282 %	282% of 55.0 µg RDA
Sodium, Na	920 %	920% of 1500 mg AI
Zinc, Zn	246 %	246% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	517 %	517% of 15.0 mg RDA
Vit D	? %	? % of 600 IU AI
Vit C	? %	? % of 90.0 mg RDA
Vit B1	583 %	583% of 1.20 mg RDA
Vit B2	1089 %	1089% of 1.30 mg RDA
Vit B3	644 %	644% of 16.0 mg RDA
Vit B5	360 %	360% of 5.00 mg AI
Vit B6	192 %	192% of 1.30 mg RDA
Vit B9	563 %	563% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	? %	? % of 550 mg AI
Vit K1 + Vit K2	100 %	100% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	747 %	747% of 11.2 g AI
Ω3 Essential ALA	183 %	183% of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	98.5 %	98.5% of 2.79 g MAX
Saturated Fat	3492 %	3492% of 14.0 g MAX