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Cookies, chocolate chip, commercially prepared, soft-type    2038g (72 oz)

Cookies, chocolate chip, commercially prepared, soft-type 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
 
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
Chol
 
K+K
 
Ω6
 
Ω3
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 525 % 525% of 76.8 g RDA
Carbs 388 % 388% of 346 g AI
Sugars 2328 % 2328% of 32.5 g RDA
Starch 178 % 178% of 275 g deduced
Fibers 96.5 % 96.5% of 38.0 g AI
Protein 123 % 123% of 60.0 g RDA
Water 5.44 % 5.44% of 3700 g AI
Energy 360 % 360% of 2514 kcal EER
Essential Proteins
Tryptophan 346 % 346% of 0.3 g RDA
Threonine 212 % 212% of 1.13 g RDA
Isoleucine 209 % 209% of 1.50 g RDA
Leucine 187 % 187% of 2.93 g RDA
Lysine 141 % 141% of 2.25 g RDA
Methionine 187 % 187% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 321 % 321% of 1.88 g RDA
Valine 187 % 187% of 1.95 g RDA
Histidine 198 % 198% of 0.75 g RDA
Cysteine 469 % 469% of 0.3 g RDA
Minerals
Calcium, Ca 34.6 % 34.6% of 1000 mg AI
Copper, Cu 514 % 514% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 1037 % 1037% of 8.00 mg RDA
Magnesium, Mg 141 % 141% of 420 mg RDA
Manganese, Mn 375 % 375% of 2.30 mg AI
Phosphorus; P 178 % 178% of 700 mg RDA
Potassium, K 56.4 % 56.4% of 4700 mg AI
Selenium, Se 115 % 115% of 55.0 µg RDA
Sodium, Na 375 % 375% of 1500 mg AI
Zinc, Zn 100 % 100% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.		 211 % 211% of 15.0 mg RDA
Vit D ? % ? % of 600 IU AI
Vit C ? % ? % of 90.0 mg RDA
Vit B1 238 % 238% of 1.20 mg RDA
Vit B2 444 % 444% of 1.30 mg RDA
Vit B3 262 % 262% of 16.0 mg RDA
Vit B5 147 % 147% of 5.00 mg AI
Vit B6 78.4 % 78.4% of 1.30 mg RDA
Vit B9 229 % 229% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline ? % ? % of 550 mg AI
Vit K1
+
Vit K2		 40.8 % 40.8% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 305 % 305% of 11.2 g AI
Ω3 Essential ALA 74.4 % 74.4% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 40.1 % 40.1% of 2.79 g MAX
Saturated Fat 1423 % 1423% of 14.0 g MAX