Cookies, chocolate chip, commercially prepared, soft-type    1449g (51 oz)

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Fat

 

Carbs

 

Sugars

 

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

Chol

 

K+K

 

Ω6

 

Ω3

E+D

 

Trns

 

Sat

Macro Nutrients
Fat	373 %	373% of 76.8 g RDA
Carbs	276 %	276% of 346 g AI
Sugars	1655 %	1655% of 32.5 g RDA
Starch	126 %	126% of 275 g deduced
Fibers	68.6 %	68.6% of 38.0 g AI
Protein	87.7 %	87.7% of 60.0 g RDA
Water	3.87 %	3.87% of 3700 g AI
Energy	256 %	256% of 2514 kcal EER

Essential Proteins
Tryptophan	246 %	246% of 0.3 g RDA
Threonine	151 %	151% of 1.13 g RDA
Isoleucine	149 %	149% of 1.50 g RDA
Leucine	133 %	133% of 2.93 g RDA
Lysine	100 %	100% of 2.25 g RDA
Methionine	133 %	133% of 0.75 g RDA
Phenylalanine + Tyrosine	228 %	228% of 1.88 g RDA
Valine	133 %	133% of 1.95 g RDA
Histidine	141 %	141% of 0.75 g RDA
Cysteine	333 %	333% of 0.3 g RDA

Minerals
Calcium, Ca	24.6 %	24.6% of 1000 mg AI
Copper, Cu	365 %	365% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	737 %	737% of 8.00 mg RDA
Magnesium, Mg	100 %	100% of 420 mg RDA
Manganese, Mn	266 %	266% of 2.30 mg AI
Phosphorus; P	126 %	126% of 700 mg RDA
Potassium, K	40.1 %	40.1% of 4700 mg AI
Selenium, Se	81.7 %	81.7% of 55.0 µg RDA
Sodium, Na	267 %	267% of 1500 mg AI
Zinc, Zn	71.1 %	71.1% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	150 %	150% of 15.0 mg RDA
Vit D	? %	? % of 600 IU AI
Vit C	? %	? % of 90.0 mg RDA
Vit B1	169 %	169% of 1.20 mg RDA
Vit B2	315 %	315% of 1.30 mg RDA
Vit B3	187 %	187% of 16.0 mg RDA
Vit B5	104 %	104% of 5.00 mg AI
Vit B6	55.7 %	55.7% of 1.30 mg RDA
Vit B9	163 %	163% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	? %	? % of 550 mg AI
Vit K1 + Vit K2	29.0 %	29.0% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	217 %	217% of 11.2 g AI
Ω3 Essential ALA	52.9 %	52.9% of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	28.5 %	28.5% of 2.79 g MAX
Saturated Fat	1012 %	1012% of 14.0 g MAX