Cookies, brownies, dry mix, regular
30000g (1056 oz)

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Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
| Macro Nutrients | |||
|---|---|---|---|
| Fat | 5819 % | 5819% of 76.8 g RDA | |
| Carbs | 6648 % | 6648% of 346 g AI | |
| Sugars | ? % | ? % of 32.5 g RDA | |
| Starch | ? % | ? % of 275 g deduced | |
| Fibers | ? % | ? % of 38.0 g AI | |
| Protein | 2000 % | 2000% of 60.0 g RDA | |
| Water | 22.7 % | 22.7% of 3700 g AI | |
| Energy | 5179 % | 5179% of 2514 kcal EER | |
| Essential Proteins | |||
|---|---|---|---|
| Tryptophan | 5800 % | 5800% of 0.3 g RDA | |
| Threonine | 3573 % | 3573% of 1.13 g RDA | |
| Isoleucine | 3080 % | 3080% of 1.50 g RDA | |
| Leucine | 2677 % | 2677% of 2.93 g RDA | |
| Lysine | 2200 % | 2200% of 2.25 g RDA | |
| Methionine | 2280 % | 2280% of 0.75 g RDA | |
|
Phenylalanine + Tyrosine |
5168 % | 5168% of 1.88 g RDA | |
| Valine | 3215 % | 3215% of 1.95 g RDA | |
| Histidine | 3120 % | 3120% of 0.75 g RDA | |
| Cysteine | 7100 % | 7100% of 0.3 g RDA | |
| Minerals | |||
|---|---|---|---|
| Calcium, Ca | 570 % | 570% of 1000 mg AI | |
| Copper, Cu | 9200 % | 9200% of 0.9 mg RDA | |
| Fluoride, F | ? % | ? % of 4000 µg AI | |
| Iron, Fe | 7463 % | 7463% of 8.00 mg RDA | |
| Magnesium, Mg | 2857 % | 2857% of 420 mg RDA | |
| Manganese, Mn | 4578 % | 4578% of 2.30 mg AI | |
| Phosphorus; P | 3514 % | 3514% of 700 mg RDA | |
| Potassium, K | 1398 % | 1398% of 4700 mg AI | |
| Selenium, Se | 1418 % | 1418% of 55.0 µg RDA | |
| Sodium, Na | 6060 % | 6060% of 1500 mg AI | |
| Zinc, Zn | 1745 % | 1745% of 11.0 mg RDA | |
| Vitamins | |||
|---|---|---|---|
| Vit A | 33.3 % | 33.3% of 900 µg RDA | |
|
Vit E + Vit E add. |
? % | ? % of 15.0 mg RDA | |
| Vit D | ? % | ? % of 600 IU AI | |
| Vit C | 100.0 % | 100.0% of 90.0 mg RDA | |
| Vit B1 | 4125 % | 4125% of 1.20 mg RDA | |
| Vit B2 | 3738 % | 3738% of 1.30 mg RDA | |
| Vit B3 | 3529 % | 3529% of 16.0 mg RDA | |
| Vit B5 | 786 % | 786% of 5.00 mg AI | |
| Vit B6 | 1546 % | 1546% of 1.30 mg RDA | |
| Vit B9 | 3975 % | 3975% of 400 µg RDA | |
|
Vit B12 + Vit B12 add. |
0 % | 0% of 2.40 µg RDA | |
| Choline | ? % | ? % of 550 mg AI | |
|
Vit K1 + Vit K2 |
? % | ? % of 120 µg AI | |
| Essential Omega fatty acids | |||
|---|---|---|---|
| Ω6 Essential LA | ? % | ? % of 11.2 g AI | |
| Ω3 Essential ALA | ? % | ? % of 1.40 g AI | |
|
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
0 % | 0% of 0.25 g AI | |
| Undesired nutrients | |||
|---|---|---|---|
| Trans Fat | ? % | ? % of 2.79 g MAX | |
| Saturated Fat | 5411 % | 5411% of 14.0 g MAX | |