Change weight

g
  =

Add to active recipe

g
  =

Cake, yellow, commercially prepared, with vanilla frosting    793g (28 oz)

Cake, yellow, commercially prepared, with vanilla frosting 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
 
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 185 % 185% of 76.8 g RDA
Carbs 129 % 129% of 346 g AI
Sugars 1020 % 1020% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 6.26 % 6.26% of 38.0 g AI
Protein 39.5 % 39.5% of 60.0 g RDA
Water 4.74 % 4.74% of 3700 g AI
Energy 123 % 123% of 2514 kcal EER
Essential Proteins
Tryptophan 122 % 122% of 0.3 g RDA
Threonine 100 % 100% of 1.13 g RDA
Isoleucine 93.6 % 93.6% of 1.50 g RDA
Leucine 78.6 % 78.6% of 2.93 g RDA
Lysine 76.1 % 76.1% of 2.25 g RDA
Methionine 92.0 % 92.0% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 131 % 131% of 1.88 g RDA
Valine 80.9 % 80.9% of 1.95 g RDA
Histidine 86.7 % 86.7% of 0.75 g RDA
Cysteine 177 % 177% of 0.3 g RDA
Minerals
Calcium, Ca 49.2 % 49.2% of 1000 mg AI
Copper, Cu 30.0 % 30.0% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 106 % 106% of 8.00 mg RDA
Magnesium, Mg 11.3 % 11.3% of 420 mg RDA
Manganese, Mn 32.8 % 32.8% of 2.30 mg AI
Phosphorus; P 162 % 162% of 700 mg RDA
Potassium, K 8.94 % 8.94% of 4700 mg AI
Selenium, Se 79.3 % 79.3% of 55.0 µg RDA
Sodium, Na 142 % 142% of 1500 mg AI
Zinc, Zn 18.0 % 18.0% of 11.0 mg RDA
Vitamins
Vit A 28.2 % 28.2% of 900 µg RDA
Vit E
+
Vit E add.		 62.9 % 62.9% of 15.0 mg RDA
Vit D 21.1 % 21.1% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 66.1 % 66.1% of 1.20 mg RDA
Vit B2 42.7 % 42.7% of 1.30 mg RDA
Vit B3 24.8 % 24.8% of 16.0 mg RDA
Vit B5 55.5 % 55.5% of 5.00 mg AI
Vit B6 26.2 % 26.2% of 1.30 mg RDA
Vit B9 79.3 % 79.3% of 400 µg RDA
Vit B12
+
Vit B12 add.		 49.6 % 49.6% of 2.40 µg RDA
Choline 88.0 % 88.0% of 550 mg AI
Vit K1
+
Vit K2		 45.6 % 45.6% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 22.2 % 22.2% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 167 % 167% of 14.0 g MAX