Change weight

g
  =

Add to active recipe

g
  =

Cake, yellow, commercially prepared, with vanilla frosting    78.0g (2.7 oz)

Cake, yellow, commercially prepared, with vanilla frosting 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
 
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 18.2 % 18.2% of 76.8 g RDA
Carbs 12.7 % 12.7% of 346 g AI
Sugars 100 % 100% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 0.616 % 0.616% of 38.0 g AI
Protein 3.89 % 3.89% of 60.0 g RDA
Water 0.466 % 0.466% of 3700 g AI
Energy 12.1 % 12.1% of 2514 kcal EER
Essential Proteins
Tryptophan 12.0 % 12.0% of 0.3 g RDA
Threonine 9.85 % 9.85% of 1.13 g RDA
Isoleucine 9.20 % 9.20% of 1.50 g RDA
Leucine 7.73 % 7.73% of 2.93 g RDA
Lysine 7.49 % 7.49% of 2.25 g RDA
Methionine 9.05 % 9.05% of 0.75 g RDA
Phenylalanine
+
Tyrosine
12.9 % 12.9% of 1.88 g RDA
Valine 7.96 % 7.96% of 1.95 g RDA
Histidine 8.53 % 8.53% of 0.75 g RDA
Cysteine 17.4 % 17.4% of 0.3 g RDA
Minerals
Calcium, Ca 4.84 % 4.84% of 1000 mg AI
Copper, Cu 2.95 % 2.95% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 10.4 % 10.4% of 8.00 mg RDA
Magnesium, Mg 1.11 % 1.11% of 420 mg RDA
Manganese, Mn 3.22 % 3.22% of 2.30 mg AI
Phosphorus; P 15.9 % 15.9% of 700 mg RDA
Potassium, K 0.88 % 0.88% of 4700 mg AI
Selenium, Se 7.80 % 7.80% of 55.0 µg RDA
Sodium, Na 14.0 % 14.0% of 1500 mg AI
Zinc, Zn 1.77 % 1.77% of 11.0 mg RDA
Vitamins
Vit A 2.77 % 2.77% of 900 µg RDA
Vit E
+
Vit E add.
6.19 % 6.19% of 15.0 mg RDA
Vit D 2.08 % 2.08% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 6.50 % 6.50% of 1.20 mg RDA
Vit B2 4.20 % 4.20% of 1.30 mg RDA
Vit B3 2.44 % 2.44% of 16.0 mg RDA
Vit B5 5.46 % 5.46% of 5.00 mg AI
Vit B6 2.58 % 2.58% of 1.30 mg RDA
Vit B9 7.80 % 7.80% of 400 µg RDA
Vit B12
+
Vit B12 add.
4.88 % 4.88% of 2.40 µg RDA
Choline 8.65 % 8.65% of 550 mg AI
Vit K1
+
Vit K2
4.49 % 4.49% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
2.18 % 2.18% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 16.4 % 16.4% of 14.0 g MAX