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Cake, yellow, commercially prepared, with vanilla frosting    616g (22 oz)

Cake, yellow, commercially prepared, with vanilla frosting 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
 
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 144 % 144% of 76.8 g RDA
Carbs 100 % 100% of 346 g AI
Sugars 793 % 793% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 4.86 % 4.86% of 38.0 g AI
Protein 30.7 % 30.7% of 60.0 g RDA
Water 3.68 % 3.68% of 3700 g AI
Energy 95.8 % 95.8% of 2514 kcal EER
Essential Proteins
Tryptophan 94.5 % 94.5% of 0.3 g RDA
Threonine 77.8 % 77.8% of 1.13 g RDA
Isoleucine 72.7 % 72.7% of 1.50 g RDA
Leucine 61.1 % 61.1% of 2.93 g RDA
Lysine 59.1 % 59.1% of 2.25 g RDA
Methionine 71.5 % 71.5% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 102 % 102% of 1.88 g RDA
Valine 62.9 % 62.9% of 1.95 g RDA
Histidine 67.3 % 67.3% of 0.75 g RDA
Cysteine 138 % 138% of 0.3 g RDA
Minerals
Calcium, Ca 38.2 % 38.2% of 1000 mg AI
Copper, Cu 23.3 % 23.3% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 82.4 % 82.4% of 8.00 mg RDA
Magnesium, Mg 8.80 % 8.80% of 420 mg RDA
Manganese, Mn 25.4 % 25.4% of 2.30 mg AI
Phosphorus; P 126 % 126% of 700 mg RDA
Potassium, K 6.95 % 6.95% of 4700 mg AI
Selenium, Se 61.6 % 61.6% of 55.0 µg RDA
Sodium, Na 110 % 110% of 1500 mg AI
Zinc, Zn 14.0 % 14.0% of 11.0 mg RDA
Vitamins
Vit A 21.9 % 21.9% of 900 µg RDA
Vit E
+
Vit E add.		 48.9 % 48.9% of 15.0 mg RDA
Vit D 16.4 % 16.4% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 51.3 % 51.3% of 1.20 mg RDA
Vit B2 33.2 % 33.2% of 1.30 mg RDA
Vit B3 19.3 % 19.3% of 16.0 mg RDA
Vit B5 43.1 % 43.1% of 5.00 mg AI
Vit B6 20.4 % 20.4% of 1.30 mg RDA
Vit B9 61.6 % 61.6% of 400 µg RDA
Vit B12
+
Vit B12 add.		 38.5 % 38.5% of 2.40 µg RDA
Choline 68.3 % 68.3% of 550 mg AI
Vit K1
+
Vit K2		 35.4 % 35.4% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 17.2 % 17.2% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 129 % 129% of 14.0 g MAX