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Cake, yellow, commercially prepared, with vanilla frosting    429g (15 oz)

Cake, yellow, commercially prepared, with vanilla frosting 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
 
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 100 % 100% of 76.8 g RDA
Carbs 69.7 % 69.7% of 346 g AI
Sugars 552 % 552% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 3.39 % 3.39% of 38.0 g AI
Protein 21.4 % 21.4% of 60.0 g RDA
Water 2.56 % 2.56% of 3700 g AI
Energy 66.7 % 66.7% of 2514 kcal EER
Essential Proteins
Tryptophan 65.8 % 65.8% of 0.3 g RDA
Threonine 54.1 % 54.1% of 1.13 g RDA
Isoleucine 50.6 % 50.6% of 1.50 g RDA
Leucine 42.5 % 42.5% of 2.93 g RDA
Lysine 41.2 % 41.2% of 2.25 g RDA
Methionine 49.8 % 49.8% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 70.9 % 70.9% of 1.88 g RDA
Valine 43.8 % 43.8% of 1.95 g RDA
Histidine 46.9 % 46.9% of 0.75 g RDA
Cysteine 95.8 % 95.8% of 0.3 g RDA
Minerals
Calcium, Ca 26.6 % 26.6% of 1000 mg AI
Copper, Cu 16.2 % 16.2% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 57.4 % 57.4% of 8.00 mg RDA
Magnesium, Mg 6.13 % 6.13% of 420 mg RDA
Manganese, Mn 17.7 % 17.7% of 2.30 mg AI
Phosphorus; P 87.6 % 87.6% of 700 mg RDA
Potassium, K 4.84 % 4.84% of 4700 mg AI
Selenium, Se 42.9 % 42.9% of 55.0 µg RDA
Sodium, Na 76.9 % 76.9% of 1500 mg AI
Zinc, Zn 9.75 % 9.75% of 11.0 mg RDA
Vitamins
Vit A 15.3 % 15.3% of 900 µg RDA
Vit E
+
Vit E add.		 34.0 % 34.0% of 15.0 mg RDA
Vit D 11.4 % 11.4% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 35.8 % 35.8% of 1.20 mg RDA
Vit B2 23.1 % 23.1% of 1.30 mg RDA
Vit B3 13.4 % 13.4% of 16.0 mg RDA
Vit B5 30.0 % 30.0% of 5.00 mg AI
Vit B6 14.2 % 14.2% of 1.30 mg RDA
Vit B9 42.9 % 42.9% of 400 µg RDA
Vit B12
+
Vit B12 add.		 26.8 % 26.8% of 2.40 µg RDA
Choline 47.6 % 47.6% of 550 mg AI
Vit K1
+
Vit K2		 24.7 % 24.7% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 12.0 % 12.0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 90.2 % 90.2% of 14.0 g MAX