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Cake, yellow, commercially prepared, with vanilla frosting    214g (7.5 oz)

Cake, yellow, commercially prepared, with vanilla frosting 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
 
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 50.0 % 50.0% of 76.8 g RDA
Carbs 34.8 % 34.8% of 346 g AI
Sugars 276 % 276% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 1.69 % 1.69% of 38.0 g AI
Protein 10.7 % 10.7% of 60.0 g RDA
Water 1.28 % 1.28% of 3700 g AI
Energy 33.3 % 33.3% of 2514 kcal EER
Essential Proteins
Tryptophan 32.9 % 32.9% of 0.3 g RDA
Threonine 27.1 % 27.1% of 1.13 g RDA
Isoleucine 25.3 % 25.3% of 1.50 g RDA
Leucine 21.2 % 21.2% of 2.93 g RDA
Lysine 20.6 % 20.6% of 2.25 g RDA
Methionine 24.9 % 24.9% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 35.4 % 35.4% of 1.88 g RDA
Valine 21.9 % 21.9% of 1.95 g RDA
Histidine 23.4 % 23.4% of 0.75 g RDA
Cysteine 47.9 % 47.9% of 0.3 g RDA
Minerals
Calcium, Ca 13.3 % 13.3% of 1000 mg AI
Copper, Cu 8.10 % 8.10% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 28.7 % 28.7% of 8.00 mg RDA
Magnesium, Mg 3.06 % 3.06% of 420 mg RDA
Manganese, Mn 8.85 % 8.85% of 2.30 mg AI
Phosphorus; P 43.8 % 43.8% of 700 mg RDA
Potassium, K 2.42 % 2.42% of 4700 mg AI
Selenium, Se 21.4 % 21.4% of 55.0 µg RDA
Sodium, Na 38.4 % 38.4% of 1500 mg AI
Zinc, Zn 4.87 % 4.87% of 11.0 mg RDA
Vitamins
Vit A 7.62 % 7.62% of 900 µg RDA
Vit E
+
Vit E add.		 17.0 % 17.0% of 15.0 mg RDA
Vit D 5.72 % 5.72% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 17.9 % 17.9% of 1.20 mg RDA
Vit B2 11.5 % 11.5% of 1.30 mg RDA
Vit B3 6.70 % 6.70% of 16.0 mg RDA
Vit B5 15.0 % 15.0% of 5.00 mg AI
Vit B6 7.09 % 7.09% of 1.30 mg RDA
Vit B9 21.4 % 21.4% of 400 µg RDA
Vit B12
+
Vit B12 add.		 13.4 % 13.4% of 2.40 µg RDA
Choline 23.8 % 23.8% of 550 mg AI
Vit K1
+
Vit K2		 12.3 % 12.3% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 6.00 % 6.00% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 45.1 % 45.1% of 14.0 g MAX