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Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery    933g (33 oz)

Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery 0 👎 👍
               
 
Fat
 
Carbs
 
Sugars
 
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
C
 
B1
 
B2
 
B3
 
B5
B6
 
B9
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 216 % 216% of 76.8 g RDA
Carbs 149 % 149% of 346 g AI
Sugars 1127 % 1127% of 32.5 g RDA
Starch 29.0 % 29.0% of 275 g deduced
Fibers 36.8 % 36.8% of 38.0 g AI
Protein 49.1 % 49.1% of 60.0 g RDA
Water 5.64 % 5.64% of 3700 g AI
Energy 141 % 141% of 2514 kcal EER
Essential Proteins
Tryptophan ? % ? % of 0.3 g RDA
Threonine ? % ? % of 1.13 g RDA
Isoleucine ? % ? % of 1.50 g RDA
Leucine ? % ? % of 2.93 g RDA
Lysine ? % ? % of 2.25 g RDA
Methionine ? % ? % of 0.75 g RDA
Phenylalanine
+
Tyrosine		 ? % ? % of 1.88 g RDA
Valine ? % ? % of 1.95 g RDA
Histidine ? % ? % of 0.75 g RDA
Cysteine ? % ? % of 0.3 g RDA
Minerals
Calcium, Ca 29.9 % 29.9% of 1000 mg AI
Copper, Cu 165 % 165% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 237 % 237% of 8.00 mg RDA
Magnesium, Mg 44.4 % 44.4% of 420 mg RDA
Manganese, Mn 90.1 % 90.1% of 2.30 mg AI
Phosphorus; P 184 % 184% of 700 mg RDA
Potassium, K 37.1 % 37.1% of 4700 mg AI
Selenium, Se 100 % 100% of 55.0 µg RDA
Sodium, Na 193 % 193% of 1500 mg AI
Zinc, Zn 35.6 % 35.6% of 11.0 mg RDA
Vitamins
Vit A 7.26 % 7.26% of 900 µg RDA
Vit E
+
Vit E add.		 280 % 280% of 15.0 mg RDA
Vit D 9.33 % 9.33% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 33.4 % 33.4% of 1.20 mg RDA
Vit B2 66.7 % 66.7% of 1.30 mg RDA
Vit B3 46.7 % 46.7% of 16.0 mg RDA
Vit B5 30.8 % 30.8% of 5.00 mg AI
Vit B6 0 % 0% of 1.30 mg RDA
Vit B9 74.6 % 74.6% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 29.5 % 29.5% of 550 mg AI
Vit K1
+
Vit K2		 195 % 195% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 334 % 334% of 11.2 g AI
Ω3 Essential ALA 317 % 317% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 439 % 439% of 2.79 g MAX
Saturated Fat 387 % 387% of 14.0 g MAX