Change weight

g
  =

Add to active recipe

g
  =

Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery    83.0g (2.9 oz)

Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery 0 👎 👍
               
 
Fat
 
Carbs
 
Sugars
 
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
C
 
B1
 
B2
 
B3
 
B5
B6
 
B9
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 19.2 % 19.2% of 76.8 g RDA
Carbs 13.3 % 13.3% of 346 g AI
Sugars 100 % 100% of 32.5 g RDA
Starch 2.58 % 2.58% of 275 g deduced
Fibers 3.28 % 3.28% of 38.0 g AI
Protein 4.37 % 4.37% of 60.0 g RDA
Water 0.502 % 0.502% of 3700 g AI
Energy 12.5 % 12.5% of 2514 kcal EER
Essential Proteins
Tryptophan ? % ? % of 0.3 g RDA
Threonine ? % ? % of 1.13 g RDA
Isoleucine ? % ? % of 1.50 g RDA
Leucine ? % ? % of 2.93 g RDA
Lysine ? % ? % of 2.25 g RDA
Methionine ? % ? % of 0.75 g RDA
Phenylalanine
+
Tyrosine		 ? % ? % of 1.88 g RDA
Valine ? % ? % of 1.95 g RDA
Histidine ? % ? % of 0.75 g RDA
Cysteine ? % ? % of 0.3 g RDA
Minerals
Calcium, Ca 2.66 % 2.66% of 1000 mg AI
Copper, Cu 14.7 % 14.7% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 21.1 % 21.1% of 8.00 mg RDA
Magnesium, Mg 3.95 % 3.95% of 420 mg RDA
Manganese, Mn 8.01 % 8.01% of 2.30 mg AI
Phosphorus; P 16.4 % 16.4% of 700 mg RDA
Potassium, K 3.30 % 3.30% of 4700 mg AI
Selenium, Se 8.90 % 8.90% of 55.0 µg RDA
Sodium, Na 17.2 % 17.2% of 1500 mg AI
Zinc, Zn 3.17 % 3.17% of 11.0 mg RDA
Vitamins
Vit A 0.646 % 0.646% of 900 µg RDA
Vit E
+
Vit E add.		 24.9 % 24.9% of 15.0 mg RDA
Vit D 0.83 % 0.83% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 2.97 % 2.97% of 1.20 mg RDA
Vit B2 5.94 % 5.94% of 1.30 mg RDA
Vit B3 4.15 % 4.15% of 16.0 mg RDA
Vit B5 2.74 % 2.74% of 5.00 mg AI
Vit B6 0 % 0% of 1.30 mg RDA
Vit B9 6.64 % 6.64% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 2.63 % 2.63% of 550 mg AI
Vit K1
+
Vit K2		 17.4 % 17.4% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 29.7 % 29.7% of 11.2 g AI
Ω3 Essential ALA 28.2 % 28.2% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 39.0 % 39.0% of 2.79 g MAX
Saturated Fat 34.4 % 34.4% of 14.0 g MAX