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Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery    221g (7.8 oz)

Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery 0 👎 👍
               
 
Fat
 
Carbs
 
Sugars
 
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
C
 
B1
 
B2
 
B3
 
B5
B6
 
B9
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 51.1 % 51.1% of 76.8 g RDA
Carbs 35.4 % 35.4% of 346 g AI
Sugars 267 % 267% of 32.5 g RDA
Starch 6.87 % 6.87% of 275 g deduced
Fibers 8.73 % 8.73% of 38.0 g AI
Protein 11.6 % 11.6% of 60.0 g RDA
Water 1.34 % 1.34% of 3700 g AI
Energy 33.3 % 33.3% of 2514 kcal EER
Essential Proteins
Tryptophan ? % ? % of 0.3 g RDA
Threonine ? % ? % of 1.13 g RDA
Isoleucine ? % ? % of 1.50 g RDA
Leucine ? % ? % of 2.93 g RDA
Lysine ? % ? % of 2.25 g RDA
Methionine ? % ? % of 0.75 g RDA
Phenylalanine
+
Tyrosine		 ? % ? % of 1.88 g RDA
Valine ? % ? % of 1.95 g RDA
Histidine ? % ? % of 0.75 g RDA
Cysteine ? % ? % of 0.3 g RDA
Minerals
Calcium, Ca 7.08 % 7.08% of 1000 mg AI
Copper, Cu 39.1 % 39.1% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 56.1 % 56.1% of 8.00 mg RDA
Magnesium, Mg 10.5 % 10.5% of 420 mg RDA
Manganese, Mn 21.3 % 21.3% of 2.30 mg AI
Phosphorus; P 43.6 % 43.6% of 700 mg RDA
Potassium, K 8.80 % 8.80% of 4700 mg AI
Selenium, Se 23.7 % 23.7% of 55.0 µg RDA
Sodium, Na 45.7 % 45.7% of 1500 mg AI
Zinc, Zn 8.44 % 8.44% of 11.0 mg RDA
Vitamins
Vit A 1.72 % 1.72% of 900 µg RDA
Vit E
+
Vit E add.		 66.3 % 66.3% of 15.0 mg RDA
Vit D 2.21 % 2.21% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 7.92 % 7.92% of 1.20 mg RDA
Vit B2 15.8 % 15.8% of 1.30 mg RDA
Vit B3 11.1 % 11.1% of 16.0 mg RDA
Vit B5 7.30 % 7.30% of 5.00 mg AI
Vit B6 0 % 0% of 1.30 mg RDA
Vit B9 17.7 % 17.7% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 7.00 % 7.00% of 550 mg AI
Vit K1
+
Vit K2		 46.2 % 46.2% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 79.1 % 79.1% of 11.2 g AI
Ω3 Essential ALA 75.0 % 75.0% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 104 % 104% of 2.79 g MAX
Saturated Fat 91.7 % 91.7% of 14.0 g MAX