Cake, sponge, commercially prepared    60001g (2113 oz)

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Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

 

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

 

E+D

Trns

 

Sat

Macro Nutrients
Fat	2109 %	2109% of 76.8 g RDA
Carbs	10588 %	10588% of 346 g AI
Sugars	67722 %	67722% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	789 %	789% of 38.0 g AI
Protein	5400 %	5400% of 60.0 g RDA
Water	482 %	482% of 3700 g AI
Energy	6921 %	6921% of 2514 kcal EER

Essential Proteins
Tryptophan	14400 %	14400% of 0.3 g RDA
Threonine	11360 %	11360% of 1.13 g RDA
Isoleucine	10040 %	10040% of 1.50 g RDA
Leucine	8595 %	8595% of 2.93 g RDA
Lysine	7920 %	7920% of 2.25 g RDA
Methionine	10080 %	10080% of 0.75 g RDA
Phenylalanine + Tyrosine	14400 %	14400% of 1.88 g RDA
Valine	8646 %	8646% of 1.95 g RDA
Histidine	9520 %	9520% of 0.75 g RDA
Cysteine	23800 %	23800% of 0.3 g RDA

Minerals
Calcium, Ca	4200 %	4200% of 1000 mg AI
Copper, Cu	4133 %	4133% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	20400 %	20400% of 8.00 mg RDA
Magnesium, Mg	1571 %	1571% of 420 mg RDA
Manganese, Mn	5478 %	5478% of 2.30 mg AI
Phosphorus; P	11743 %	11743% of 700 mg RDA
Potassium, K	1264 %	1264% of 4700 mg AI
Selenium, Se	9927 %	9927% of 55.0 µg RDA
Sodium, Na	24920 %	24920% of 1500 mg AI
Zinc, Zn	2782 %	2782% of 11.0 mg RDA

Vitamins
Vit A	2933 %	2933% of 900 µg RDA
Vit E + Vit E add.	960 %	960% of 15.0 mg RDA
Vit D	900 %	900% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	12150 %	12150% of 1.20 mg RDA
Vit B2	12416 %	12416% of 1.30 mg RDA
Vit B3	7245 %	7245% of 16.0 mg RDA
Vit B5	5736 %	5736% of 5.00 mg AI
Vit B6	2400 %	2400% of 1.30 mg RDA
Vit B9	10650 %	10650% of 400 µg RDA
Vit B12 + Vit B12 add.	6000 %	6000% of 2.40 µg RDA
Choline	4047 %	4047% of 550 mg AI
Vit K1 + Vit K2	100 %	100% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	2400 %	2400% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	3445 %	3445% of 14.0 g MAX