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Cake, sponge, commercially prepared    2046g (72 oz)

Cake, sponge, commercially prepared 0 👎 👍
           
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
 
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 71.9 % 71.9% of 76.8 g RDA
Carbs 361 % 361% of 346 g AI
Sugars 2309 % 2309% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 26.9 % 26.9% of 38.0 g AI
Protein 184 % 184% of 60.0 g RDA
Water 16.4 % 16.4% of 3700 g AI
Energy 236 % 236% of 2514 kcal EER
Essential Proteins
Tryptophan 491 % 491% of 0.3 g RDA
Threonine 387 % 387% of 1.13 g RDA
Isoleucine 342 % 342% of 1.50 g RDA
Leucine 293 % 293% of 2.93 g RDA
Lysine 270 % 270% of 2.25 g RDA
Methionine 344 % 344% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 491 % 491% of 1.88 g RDA
Valine 295 % 295% of 1.95 g RDA
Histidine 325 % 325% of 0.75 g RDA
Cysteine 812 % 812% of 0.3 g RDA
Minerals
Calcium, Ca 143 % 143% of 1000 mg AI
Copper, Cu 141 % 141% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 696 % 696% of 8.00 mg RDA
Magnesium, Mg 53.6 % 53.6% of 420 mg RDA
Manganese, Mn 187 % 187% of 2.30 mg AI
Phosphorus; P 400 % 400% of 700 mg RDA
Potassium, K 43.1 % 43.1% of 4700 mg AI
Selenium, Se 339 % 339% of 55.0 µg RDA
Sodium, Na 850 % 850% of 1500 mg AI
Zinc, Zn 94.9 % 94.9% of 11.0 mg RDA
Vitamins
Vit A 100 % 100% of 900 µg RDA
Vit E
+
Vit E add.		 32.7 % 32.7% of 15.0 mg RDA
Vit D 30.7 % 30.7% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 414 % 414% of 1.20 mg RDA
Vit B2 423 % 423% of 1.30 mg RDA
Vit B3 247 % 247% of 16.0 mg RDA
Vit B5 196 % 196% of 5.00 mg AI
Vit B6 81.8 % 81.8% of 1.30 mg RDA
Vit B9 363 % 363% of 400 µg RDA
Vit B12
+
Vit B12 add.		 205 % 205% of 2.40 µg RDA
Choline 138 % 138% of 550 mg AI
Vit K1
+
Vit K2		 3.41 % 3.41% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 81.8 % 81.8% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 117 % 117% of 14.0 g MAX