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Cake, sponge, commercially prepared    1047g (37 oz)

Cake, sponge, commercially prepared 0 👎 👍
           
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
 
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 36.8 % 36.8% of 76.8 g RDA
Carbs 185 % 185% of 346 g AI
Sugars 1182 % 1182% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 13.8 % 13.8% of 38.0 g AI
Protein 94.2 % 94.2% of 60.0 g RDA
Water 8.40 % 8.40% of 3700 g AI
Energy 121 % 121% of 2514 kcal EER
Essential Proteins
Tryptophan 251 % 251% of 0.3 g RDA
Threonine 198 % 198% of 1.13 g RDA
Isoleucine 175 % 175% of 1.50 g RDA
Leucine 150 % 150% of 2.93 g RDA
Lysine 138 % 138% of 2.25 g RDA
Methionine 176 % 176% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 251 % 251% of 1.88 g RDA
Valine 151 % 151% of 1.95 g RDA
Histidine 166 % 166% of 0.75 g RDA
Cysteine 415 % 415% of 0.3 g RDA
Minerals
Calcium, Ca 73.3 % 73.3% of 1000 mg AI
Copper, Cu 72.1 % 72.1% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 356 % 356% of 8.00 mg RDA
Magnesium, Mg 27.4 % 27.4% of 420 mg RDA
Manganese, Mn 95.6 % 95.6% of 2.30 mg AI
Phosphorus; P 205 % 205% of 700 mg RDA
Potassium, K 22.1 % 22.1% of 4700 mg AI
Selenium, Se 173 % 173% of 55.0 µg RDA
Sodium, Na 435 % 435% of 1500 mg AI
Zinc, Zn 48.5 % 48.5% of 11.0 mg RDA
Vitamins
Vit A 51.2 % 51.2% of 900 µg RDA
Vit E
+
Vit E add.		 16.8 % 16.8% of 15.0 mg RDA
Vit D 15.7 % 15.7% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 212 % 212% of 1.20 mg RDA
Vit B2 217 % 217% of 1.30 mg RDA
Vit B3 126 % 126% of 16.0 mg RDA
Vit B5 100 % 100% of 5.00 mg AI
Vit B6 41.9 % 41.9% of 1.30 mg RDA
Vit B9 186 % 186% of 400 µg RDA
Vit B12
+
Vit B12 add.		 105 % 105% of 2.40 µg RDA
Choline 70.6 % 70.6% of 550 mg AI
Vit K1
+
Vit K2		 1.75 % 1.75% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 41.9 % 41.9% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 60.1 % 60.1% of 14.0 g MAX