Change weight

g
  =

Add to active recipe

g
  =

Cake, snack cakes, creme-filled, sponge    18000g (634 oz)

Cake, snack cakes, creme-filled, sponge 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
 
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
 
C
 
B1
 
B2
 
B3
 
B5
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 2704 % 2704% of 76.8 g RDA
Carbs 3334 % 3334% of 346 g AI
Sugars 20671 % 20671% of 32.5 g RDA
Starch 1158 % 1158% of 275 g deduced
Fibers 474 % 474% of 38.0 g AI
Protein 1041 % 1041% of 60.0 g RDA
Water 95.4 % 95.4% of 3700 g AI
Energy 2678 % 2678% of 2514 kcal EER
Essential Proteins
Tryptophan 2280 % 2280% of 0.3 g RDA
Threonine 1920 % 1920% of 1.13 g RDA
Isoleucine 1668 % 1668% of 1.50 g RDA
Leucine 1477 % 1477% of 2.93 g RDA
Lysine 1312 % 1312% of 2.25 g RDA
Methionine 1560 % 1560% of 0.75 g RDA
Phenylalanine
+
Tyrosine
2083 % 2083% of 1.88 g RDA
Valine 1523 % 1523% of 1.95 g RDA
Histidine 1584 % 1584% of 0.75 g RDA
Cysteine 4200 % 4200% of 0.3 g RDA
Minerals
Calcium, Ca 432 % 432% of 1000 mg AI
Copper, Cu 2960 % 2960% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 3060 % 3060% of 8.00 mg RDA
Magnesium, Mg 343 % 343% of 420 mg RDA
Manganese, Mn 2387 % 2387% of 2.30 mg AI
Phosphorus; P 4757 % 4757% of 700 mg RDA
Potassium, K 272 % 272% of 4700 mg AI
Selenium, Se 1145 % 1145% of 55.0 µg RDA
Sodium, Na 5640 % 5640% of 1500 mg AI
Zinc, Zn 982 % 982% of 11.0 mg RDA
Vitamins
Vit A 100.0 % 100.0% of 900 µg RDA
Vit E
+
Vit E add.
744 % 744% of 15.0 mg RDA
Vit D 120 % 120% of 600 IU AI
Vit C 20.0 % 20.0% of 90.0 mg RDA
Vit B1 2715 % 2715% of 1.20 mg RDA
Vit B2 2326 % 2326% of 1.30 mg RDA
Vit B3 1743 % 1743% of 16.0 mg RDA
Vit B5 814 % 814% of 5.00 mg AI
Vit B6 0 % 0% of 1.30 mg RDA
Vit B9 2430 % 2430% of 400 µg RDA
Vit B12
+
Vit B12 add.
1425 % 1425% of 2.40 µg RDA
Choline 1237 % 1237% of 550 mg AI
Vit K1
+
Vit K2
1545 % 1545% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 10446 % 10446% of 2.79 g MAX
Saturated Fat 5334 % 5334% of 14.0 g MAX