Cake mix, pudding, dry, german chocolate    90001g (3169 oz)

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Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

 

Trns

 

Sat

Macro Nutrients
Fat	3796 %	3796% of 76.8 g RDA
Carbs	21154 %	21154% of 346 g AI
Sugars	116739 %	116739% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	4974 %	4974% of 38.0 g AI
Protein	6255 %	6255% of 60.0 g RDA
Water	169 %	169% of 3700 g AI
Energy	12530 %	12530% of 2514 kcal EER

Essential Proteins
Tryptophan	17400 %	17400% of 0.3 g RDA
Threonine	10240 %	10240% of 1.13 g RDA
Isoleucine	9060 %	9060% of 1.50 g RDA
Leucine	7939 %	7939% of 2.93 g RDA
Lysine	6480 %	6480% of 2.25 g RDA
Methionine	6720 %	6720% of 0.75 g RDA
Phenylalanine + Tyrosine	15120 %	15120% of 1.88 g RDA
Valine	9185 %	9185% of 1.95 g RDA
Histidine	9120 %	9120% of 0.75 g RDA
Cysteine	21300 %	21300% of 0.3 g RDA

Minerals
Calcium, Ca	17010 %	17010% of 1000 mg AI
Copper, Cu	15600 %	15600% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	33863 %	33863% of 8.00 mg RDA
Magnesium, Mg	4714 %	4714% of 420 mg RDA
Manganese, Mn	4109 %	4109% of 2.30 mg AI
Phosphorus; P	37800 %	37800% of 700 mg RDA
Potassium, K	2930 %	2930% of 4700 mg AI
Selenium, Se	5073 %	5073% of 55.0 µg RDA
Sodium, Na	50461 %	50461% of 1500 mg AI
Zinc, Zn	3436 %	3436% of 11.0 mg RDA

Vitamins
Vit A	100 %	100% of 900 µg RDA
Vit E + Vit E add.	480 %	480% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	17325 %	17325% of 1.20 mg RDA
Vit B2	15992 %	15992% of 1.30 mg RDA
Vit B3	13022 %	13022% of 16.0 mg RDA
Vit B5	1296 %	1296% of 5.00 mg AI
Vit B6	2423 %	2423% of 1.30 mg RDA
Vit B9	18000 %	18000% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	687 %	687% of 550 mg AI
Vit K1 + Vit K2	2850 %	2850% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	2578 %	2578% of 2.79 g MAX
Saturated Fat	11934 %	11934% of 14.0 g MAX