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Cake mix, pudding, dry, german chocolate    90000g (3169 oz)

Cake mix, pudding, dry, german chocolate 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 3796 % 3796% of 76.8 g RDA
Carbs 21154 % 21154% of 346 g AI
Sugars 116737 % 116737% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 4974 % 4974% of 38.0 g AI
Protein 6255 % 6255% of 60.0 g RDA
Water 169 % 169% of 3700 g AI
Energy 12530 % 12530% of 2514 kcal EER
Essential Proteins
Tryptophan 17400 % 17400% of 0.3 g RDA
Threonine 10240 % 10240% of 1.13 g RDA
Isoleucine 9060 % 9060% of 1.50 g RDA
Leucine 7938 % 7938% of 2.93 g RDA
Lysine 6480 % 6480% of 2.25 g RDA
Methionine 6720 % 6720% of 0.75 g RDA
Phenylalanine
+
Tyrosine
15120 % 15120% of 1.88 g RDA
Valine 9185 % 9185% of 1.95 g RDA
Histidine 9120 % 9120% of 0.75 g RDA
Cysteine 21300 % 21300% of 0.3 g RDA
Minerals
Calcium, Ca 17010 % 17010% of 1000 mg AI
Copper, Cu 15600 % 15600% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 33863 % 33863% of 8.00 mg RDA
Magnesium, Mg 4714 % 4714% of 420 mg RDA
Manganese, Mn 4109 % 4109% of 2.30 mg AI
Phosphorus; P 37800 % 37800% of 700 mg RDA
Potassium, K 2930 % 2930% of 4700 mg AI
Selenium, Se 5073 % 5073% of 55.0 µg RDA
Sodium, Na 50460 % 50460% of 1500 mg AI
Zinc, Zn 3436 % 3436% of 11.0 mg RDA
Vitamins
Vit A 100.0 % 100.0% of 900 µg RDA
Vit E
+
Vit E add.
480 % 480% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 17325 % 17325% of 1.20 mg RDA
Vit B2 15992 % 15992% of 1.30 mg RDA
Vit B3 13022 % 13022% of 16.0 mg RDA
Vit B5 1296 % 1296% of 5.00 mg AI
Vit B6 2423 % 2423% of 1.30 mg RDA
Vit B9 18000 % 18000% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 687 % 687% of 550 mg AI
Vit K1
+
Vit K2
2850 % 2850% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 2578 % 2578% of 2.79 g MAX
Saturated Fat 11934 % 11934% of 14.0 g MAX