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Cake mix, pudding, dry, german chocolate    18751g (660 oz)

Cake mix, pudding, dry, german chocolate 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 791 % 791% of 76.8 g RDA
Carbs 4407 % 4407% of 346 g AI
Sugars 24322 % 24322% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 1036 % 1036% of 38.0 g AI
Protein 1303 % 1303% of 60.0 g RDA
Water 35.2 % 35.2% of 3700 g AI
Energy 2611 % 2611% of 2514 kcal EER
Essential Proteins
Tryptophan 3625 % 3625% of 0.3 g RDA
Threonine 2133 % 2133% of 1.13 g RDA
Isoleucine 1888 % 1888% of 1.50 g RDA
Leucine 1654 % 1654% of 2.93 g RDA
Lysine 1350 % 1350% of 2.25 g RDA
Methionine 1400 % 1400% of 0.75 g RDA
Phenylalanine
+
Tyrosine
3150 % 3150% of 1.88 g RDA
Valine 1914 % 1914% of 1.95 g RDA
Histidine 1900 % 1900% of 0.75 g RDA
Cysteine 4438 % 4438% of 0.3 g RDA
Minerals
Calcium, Ca 3544 % 3544% of 1000 mg AI
Copper, Cu 3250 % 3250% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 7055 % 7055% of 8.00 mg RDA
Magnesium, Mg 982 % 982% of 420 mg RDA
Manganese, Mn 856 % 856% of 2.30 mg AI
Phosphorus; P 7875 % 7875% of 700 mg RDA
Potassium, K 610 % 610% of 4700 mg AI
Selenium, Se 1057 % 1057% of 55.0 µg RDA
Sodium, Na 10513 % 10513% of 1500 mg AI
Zinc, Zn 716 % 716% of 11.0 mg RDA
Vitamins
Vit A 20.8 % 20.8% of 900 µg RDA
Vit E
+
Vit E add.
100 % 100% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 3610 % 3610% of 1.20 mg RDA
Vit B2 3332 % 3332% of 1.30 mg RDA
Vit B3 2713 % 2713% of 16.0 mg RDA
Vit B5 270 % 270% of 5.00 mg AI
Vit B6 505 % 505% of 1.30 mg RDA
Vit B9 3750 % 3750% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 143 % 143% of 550 mg AI
Vit K1
+
Vit K2
594 % 594% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 537 % 537% of 2.79 g MAX
Saturated Fat 2486 % 2486% of 14.0 g MAX