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Cake, chocolate, dry mix, regular    428g (15 oz)

Cake, chocolate, dry mix, regular 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 86.9 % 86.9% of 76.8 g RDA
Carbs 90.4 % 90.4% of 346 g AI
Sugars 505 % 505% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 27.0 % 27.0% of 38.0 g AI
Protein 42.1 % 42.1% of 60.0 g RDA
Water 0.359 % 0.359% of 3700 g AI
Energy 72.9 % 72.9% of 2514 kcal EER
Essential Proteins
Tryptophan 114 % 114% of 0.3 g RDA
Threonine 74.2 % 74.2% of 1.13 g RDA
Isoleucine 64.8 % 64.8% of 1.50 g RDA
Leucine 58.8 % 58.8% of 2.93 g RDA
Lysine 42.8 % 42.8% of 2.25 g RDA
Methionine 49.1 % 49.1% of 0.75 g RDA
Phenylalanine
+
Tyrosine
114 % 114% of 1.88 g RDA
Valine 63.2 % 63.2% of 1.95 g RDA
Histidine 72.5 % 72.5% of 0.75 g RDA
Cysteine 144 % 144% of 0.3 g RDA
Minerals
Calcium, Ca 64.2 % 64.2% of 1000 mg AI
Copper, Cu 190 % 190% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 241 % 241% of 8.00 mg RDA
Magnesium, Mg 47.9 % 47.9% of 420 mg RDA
Manganese, Mn 41.5 % 41.5% of 2.30 mg AI
Phosphorus; P 165 % 165% of 700 mg RDA
Potassium, K 30.1 % 30.1% of 4700 mg AI
Selenium, Se 96.5 % 96.5% of 55.0 µg RDA
Sodium, Na 235 % 235% of 1500 mg AI
Zinc, Zn 31.1 % 31.1% of 11.0 mg RDA
Vitamins
Vit A 0.476 % 0.476% of 900 µg RDA
Vit E
+
Vit E add.
31.7 % 31.7% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 60.6 % 60.6% of 1.20 mg RDA
Vit B2 52.7 % 52.7% of 1.30 mg RDA
Vit B3 42.8 % 42.8% of 16.0 mg RDA
Vit B5 11.6 % 11.6% of 5.00 mg AI
Vit B6 12.8 % 12.8% of 1.30 mg RDA
Vit B9 102 % 102% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 3.27 % 3.27% of 550 mg AI
Vit K1
+
Vit K2
13.6 % 13.6% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 100 % 100% of 14.0 g MAX