Change weight

g
  =

Add to active recipe

g
  =

Cake, chocolate, dry mix, pudding-type    94872g (3341 oz)

Cake, chocolate, dry mix, pudding-type 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 10053 % 10053% of 76.8 g RDA
Carbs 22000 % 22000% of 346 g AI
Sugars 115462 % 115462% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 5742 % 5742% of 38.0 g AI
Protein 7274 % 7274% of 60.0 g RDA
Water 100 % 100% of 3700 g AI
Energy 14755 % 14755% of 2514 kcal EER
Essential Proteins
Tryptophan 20872 % 20872% of 0.3 g RDA
Threonine 13156 % 13156% of 1.13 g RDA
Isoleucine 11891 % 11891% of 1.50 g RDA
Leucine 10217 % 10217% of 2.93 g RDA
Lysine 8770 % 8770% of 2.25 g RDA
Methionine 8981 % 8981% of 0.75 g RDA
Phenylalanine
+
Tyrosine
18924 % 18924% of 1.88 g RDA
Valine 11677 % 11677% of 1.95 g RDA
Histidine 11638 % 11638% of 0.75 g RDA
Cysteine 24350 % 24350% of 0.3 g RDA
Minerals
Calcium, Ca 12618 % 12618% of 1000 mg AI
Copper, Cu 28672 % 28672% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 34628 % 34628% of 8.00 mg RDA
Magnesium, Mg 9261 % 9261% of 420 mg RDA
Manganese, Mn 8786 % 8786% of 2.30 mg AI
Phosphorus; P 38762 % 38762% of 700 mg RDA
Potassium, K 6803 % 6803% of 4700 mg AI
Selenium, Se 5692 % 5692% of 55.0 µg RDA
Sodium, Na 48511 % 48511% of 1500 mg AI
Zinc, Zn 6727 % 6727% of 11.0 mg RDA
Vitamins
Vit A 105 % 105% of 900 µg RDA
Vit E
+
Vit E add.
4111 % 4111% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 105 % 105% of 90.0 mg RDA
Vit B1 16603 % 16603% of 1.20 mg RDA
Vit B2 12406 % 12406% of 1.30 mg RDA
Vit B3 14332 % 14332% of 16.0 mg RDA
Vit B5 4004 % 4004% of 5.00 mg AI
Vit B6 2262 % 2262% of 1.30 mg RDA
Vit B9 20160 % 20160% of 400 µg RDA
Vit B12
+
Vit B12 add.
19765 % 19765% of 2.40 µg RDA
Choline 569 % 569% of 550 mg AI
Vit K1
+
Vit K2
1739 % 1739% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 13735 % 13735% of 14.0 g MAX