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Cake, chocolate, dry mix, pudding-type    813g (29 oz)

Cake, chocolate, dry mix, pudding-type 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 86.2 % 86.2% of 76.8 g RDA
Carbs 189 % 189% of 346 g AI
Sugars 989 % 989% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 49.2 % 49.2% of 38.0 g AI
Protein 62.3 % 62.3% of 60.0 g RDA
Water 0.857 % 0.857% of 3700 g AI
Energy 126 % 126% of 2514 kcal EER
Essential Proteins
Tryptophan 179 % 179% of 0.3 g RDA
Threonine 113 % 113% of 1.13 g RDA
Isoleucine 102 % 102% of 1.50 g RDA
Leucine 87.6 % 87.6% of 2.93 g RDA
Lysine 75.2 % 75.2% of 2.25 g RDA
Methionine 77.0 % 77.0% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 162 % 162% of 1.88 g RDA
Valine 100 % 100% of 1.95 g RDA
Histidine 99.7 % 99.7% of 0.75 g RDA
Cysteine 209 % 209% of 0.3 g RDA
Minerals
Calcium, Ca 108 % 108% of 1000 mg AI
Copper, Cu 246 % 246% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 297 % 297% of 8.00 mg RDA
Magnesium, Mg 79.4 % 79.4% of 420 mg RDA
Manganese, Mn 75.3 % 75.3% of 2.30 mg AI
Phosphorus; P 332 % 332% of 700 mg RDA
Potassium, K 58.3 % 58.3% of 4700 mg AI
Selenium, Se 48.8 % 48.8% of 55.0 µg RDA
Sodium, Na 416 % 416% of 1500 mg AI
Zinc, Zn 57.6 % 57.6% of 11.0 mg RDA
Vitamins
Vit A 0.903 % 0.903% of 900 µg RDA
Vit E
+
Vit E add.		 35.2 % 35.2% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0.903 % 0.903% of 90.0 mg RDA
Vit B1 142 % 142% of 1.20 mg RDA
Vit B2 106 % 106% of 1.30 mg RDA
Vit B3 123 % 123% of 16.0 mg RDA
Vit B5 34.3 % 34.3% of 5.00 mg AI
Vit B6 19.4 % 19.4% of 1.30 mg RDA
Vit B9 173 % 173% of 400 µg RDA
Vit B12
+
Vit B12 add.		 169 % 169% of 2.40 µg RDA
Choline 4.88 % 4.88% of 550 mg AI
Vit K1
+
Vit K2		 14.9 % 14.9% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 118 % 118% of 14.0 g MAX