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Cake, chocolate, dry mix, pudding-type    455g (16 oz)

Cake, chocolate, dry mix, pudding-type 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 48.2 % 48.2% of 76.8 g RDA
Carbs 106 % 106% of 346 g AI
Sugars 554 % 554% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 27.5 % 27.5% of 38.0 g AI
Protein 34.9 % 34.9% of 60.0 g RDA
Water 0.48 % 0.48% of 3700 g AI
Energy 70.8 % 70.8% of 2514 kcal EER
Essential Proteins
Tryptophan 100 % 100% of 0.3 g RDA
Threonine 63.1 % 63.1% of 1.13 g RDA
Isoleucine 57.0 % 57.0% of 1.50 g RDA
Leucine 49.0 % 49.0% of 2.93 g RDA
Lysine 42.1 % 42.1% of 2.25 g RDA
Methionine 43.1 % 43.1% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 90.8 % 90.8% of 1.88 g RDA
Valine 56.0 % 56.0% of 1.95 g RDA
Histidine 55.8 % 55.8% of 0.75 g RDA
Cysteine 117 % 117% of 0.3 g RDA
Minerals
Calcium, Ca 60.5 % 60.5% of 1000 mg AI
Copper, Cu 138 % 138% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 166 % 166% of 8.00 mg RDA
Magnesium, Mg 44.4 % 44.4% of 420 mg RDA
Manganese, Mn 42.1 % 42.1% of 2.30 mg AI
Phosphorus; P 186 % 186% of 700 mg RDA
Potassium, K 32.6 % 32.6% of 4700 mg AI
Selenium, Se 27.3 % 27.3% of 55.0 µg RDA
Sodium, Na 233 % 233% of 1500 mg AI
Zinc, Zn 32.3 % 32.3% of 11.0 mg RDA
Vitamins
Vit A 0.506 % 0.506% of 900 µg RDA
Vit E
+
Vit E add.		 19.7 % 19.7% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0.506 % 0.506% of 90.0 mg RDA
Vit B1 79.6 % 79.6% of 1.20 mg RDA
Vit B2 59.5 % 59.5% of 1.30 mg RDA
Vit B3 68.7 % 68.7% of 16.0 mg RDA
Vit B5 19.2 % 19.2% of 5.00 mg AI
Vit B6 10.9 % 10.9% of 1.30 mg RDA
Vit B9 96.7 % 96.7% of 400 µg RDA
Vit B12
+
Vit B12 add.		 94.8 % 94.8% of 2.40 µg RDA
Choline 2.73 % 2.73% of 550 mg AI
Vit K1
+
Vit K2		 8.34 % 8.34% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 65.9 % 65.9% of 14.0 g MAX