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Cake, chocolate, dry mix, pudding-type    245g (8.6 oz)

Cake, chocolate, dry mix, pudding-type 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 26.0 % 26.0% of 76.8 g RDA
Carbs 56.8 % 56.8% of 346 g AI
Sugars 298 % 298% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 14.8 % 14.8% of 38.0 g AI
Protein 18.8 % 18.8% of 60.0 g RDA
Water 0.258 % 0.258% of 3700 g AI
Energy 38.1 % 38.1% of 2514 kcal EER
Essential Proteins
Tryptophan 53.9 % 53.9% of 0.3 g RDA
Threonine 34.0 % 34.0% of 1.13 g RDA
Isoleucine 30.7 % 30.7% of 1.50 g RDA
Leucine 26.4 % 26.4% of 2.93 g RDA
Lysine 22.6 % 22.6% of 2.25 g RDA
Methionine 23.2 % 23.2% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 48.9 % 48.9% of 1.88 g RDA
Valine 30.2 % 30.2% of 1.95 g RDA
Histidine 30.1 % 30.1% of 0.75 g RDA
Cysteine 62.9 % 62.9% of 0.3 g RDA
Minerals
Calcium, Ca 32.6 % 32.6% of 1000 mg AI
Copper, Cu 74.0 % 74.0% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 89.4 % 89.4% of 8.00 mg RDA
Magnesium, Mg 23.9 % 23.9% of 420 mg RDA
Manganese, Mn 22.7 % 22.7% of 2.30 mg AI
Phosphorus; P 100 % 100% of 700 mg RDA
Potassium, K 17.6 % 17.6% of 4700 mg AI
Selenium, Se 14.7 % 14.7% of 55.0 µg RDA
Sodium, Na 125 % 125% of 1500 mg AI
Zinc, Zn 17.4 % 17.4% of 11.0 mg RDA
Vitamins
Vit A 0.272 % 0.272% of 900 µg RDA
Vit E
+
Vit E add.		 10.6 % 10.6% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0.272 % 0.272% of 90.0 mg RDA
Vit B1 42.9 % 42.9% of 1.20 mg RDA
Vit B2 32.0 % 32.0% of 1.30 mg RDA
Vit B3 37.0 % 37.0% of 16.0 mg RDA
Vit B5 10.3 % 10.3% of 5.00 mg AI
Vit B6 5.84 % 5.84% of 1.30 mg RDA
Vit B9 52.1 % 52.1% of 400 µg RDA
Vit B12
+
Vit B12 add.		 51.0 % 51.0% of 2.40 µg RDA
Choline 1.47 % 1.47% of 550 mg AI
Vit K1
+
Vit K2		 4.49 % 4.49% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 35.5 % 35.5% of 14.0 g MAX