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Cake, chocolate, dry mix, pudding-type    196g (6.9 oz)

Cake, chocolate, dry mix, pudding-type 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 20.8 % 20.8% of 76.8 g RDA
Carbs 45.5 % 45.5% of 346 g AI
Sugars 239 % 239% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 11.9 % 11.9% of 38.0 g AI
Protein 15.0 % 15.0% of 60.0 g RDA
Water 0.207 % 0.207% of 3700 g AI
Energy 30.5 % 30.5% of 2514 kcal EER
Essential Proteins
Tryptophan 43.1 % 43.1% of 0.3 g RDA
Threonine 27.2 % 27.2% of 1.13 g RDA
Isoleucine 24.6 % 24.6% of 1.50 g RDA
Leucine 21.1 % 21.1% of 2.93 g RDA
Lysine 18.1 % 18.1% of 2.25 g RDA
Methionine 18.6 % 18.6% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 39.1 % 39.1% of 1.88 g RDA
Valine 24.1 % 24.1% of 1.95 g RDA
Histidine 24.0 % 24.0% of 0.75 g RDA
Cysteine 50.3 % 50.3% of 0.3 g RDA
Minerals
Calcium, Ca 26.1 % 26.1% of 1000 mg AI
Copper, Cu 59.2 % 59.2% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 71.5 % 71.5% of 8.00 mg RDA
Magnesium, Mg 19.1 % 19.1% of 420 mg RDA
Manganese, Mn 18.2 % 18.2% of 2.30 mg AI
Phosphorus; P 80.1 % 80.1% of 700 mg RDA
Potassium, K 14.1 % 14.1% of 4700 mg AI
Selenium, Se 11.8 % 11.8% of 55.0 µg RDA
Sodium, Na 100 % 100% of 1500 mg AI
Zinc, Zn 13.9 % 13.9% of 11.0 mg RDA
Vitamins
Vit A 0.218 % 0.218% of 900 µg RDA
Vit E
+
Vit E add.		 8.49 % 8.49% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0.218 % 0.218% of 90.0 mg RDA
Vit B1 34.3 % 34.3% of 1.20 mg RDA
Vit B2 25.6 % 25.6% of 1.30 mg RDA
Vit B3 29.6 % 29.6% of 16.0 mg RDA
Vit B5 8.27 % 8.27% of 5.00 mg AI
Vit B6 4.67 % 4.67% of 1.30 mg RDA
Vit B9 41.7 % 41.7% of 400 µg RDA
Vit B12
+
Vit B12 add.		 40.8 % 40.8% of 2.40 µg RDA
Choline 1.18 % 1.18% of 550 mg AI
Vit K1
+
Vit K2		 3.59 % 3.59% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 28.4 % 28.4% of 14.0 g MAX