Change weight

g
  =

Add to active recipe

g
  =

Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery    90001g (3169 oz)

Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
 
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
B1
 
B2
 
B3
 
B5
B6
 
B9
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 23491 % 23491% of 76.8 g RDA
Carbs 13758 % 13758% of 346 g AI
Sugars 110726 % 110726% of 32.5 g RDA
Starch 2436 % 2436% of 275 g deduced
Fibers 5211 % 5211% of 38.0 g AI
Protein 5220 % 5220% of 60.0 g RDA
Water 536 % 536% of 3700 g AI
Energy 13926 % 13926% of 2514 kcal EER
Essential Proteins
Tryptophan 16800 % 16800% of 0.3 g RDA
Threonine 13280 % 13280% of 1.13 g RDA
Isoleucine 11520 % 11520% of 1.50 g RDA
Leucine 9539 % 9539% of 2.93 g RDA
Lysine 9440 % 9440% of 2.25 g RDA
Methionine 10200 % 10200% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 17184 % 17184% of 1.88 g RDA
Valine 10892 % 10892% of 1.95 g RDA
Histidine 10560 % 10560% of 0.75 g RDA
Cysteine 21900 % 21900% of 0.3 g RDA
Minerals
Calcium, Ca 2700 % 2700% of 1000 mg AI
Copper, Cu 21600 % 21600% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 34200 % 34200% of 8.00 mg RDA
Magnesium, Mg 6643 % 6643% of 420 mg RDA
Manganese, Mn 12874 % 12874% of 2.30 mg AI
Phosphorus; P 17614 % 17614% of 700 mg RDA
Potassium, K 5170 % 5170% of 4700 mg AI
Selenium, Se 12764 % 12764% of 55.0 µg RDA
Sodium, Na 20880 % 20880% of 1500 mg AI
Zinc, Zn 4746 % 4746% of 11.0 mg RDA
Vitamins
Vit A 100 % 100% of 900 µg RDA
Vit E
+
Vit E add.		 25980 % 25980% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 100 % 100% of 90.0 mg RDA
Vit B1 0 % 0% of 1.20 mg RDA
Vit B2 3946 % 3946% of 1.30 mg RDA
Vit B3 4348 % 4348% of 16.0 mg RDA
Vit B5 3420 % 3420% of 5.00 mg AI
Vit B6 0 % 0% of 1.30 mg RDA
Vit B9 5175 % 5175% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 3600 % 3600% of 550 mg AI
Vit K1
+
Vit K2		 21675 % 21675% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 31559 % 31559% of 11.2 g AI
Ω3 Essential ALA 29256 % 29256% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 42466 % 42466% of 2.79 g MAX
Saturated Fat 38129 % 38129% of 14.0 g MAX