Change weight

g
  =

Add to active recipe

g
  =

Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery    237g (8.3 oz)

Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
 
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
B1
 
B2
 
B3
 
B5
B6
 
B9
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 61.9 % 61.9% of 76.8 g RDA
Carbs 36.2 % 36.2% of 346 g AI
Sugars 292 % 292% of 32.5 g RDA
Starch 6.42 % 6.42% of 275 g deduced
Fibers 13.7 % 13.7% of 38.0 g AI
Protein 13.7 % 13.7% of 60.0 g RDA
Water 1.41 % 1.41% of 3700 g AI
Energy 36.7 % 36.7% of 2514 kcal EER
Essential Proteins
Tryptophan 44.2 % 44.2% of 0.3 g RDA
Threonine 35.0 % 35.0% of 1.13 g RDA
Isoleucine 30.3 % 30.3% of 1.50 g RDA
Leucine 25.1 % 25.1% of 2.93 g RDA
Lysine 24.9 % 24.9% of 2.25 g RDA
Methionine 26.9 % 26.9% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 45.3 % 45.3% of 1.88 g RDA
Valine 28.7 % 28.7% of 1.95 g RDA
Histidine 27.8 % 27.8% of 0.75 g RDA
Cysteine 57.7 % 57.7% of 0.3 g RDA
Minerals
Calcium, Ca 7.11 % 7.11% of 1000 mg AI
Copper, Cu 56.9 % 56.9% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 90.1 % 90.1% of 8.00 mg RDA
Magnesium, Mg 17.5 % 17.5% of 420 mg RDA
Manganese, Mn 33.9 % 33.9% of 2.30 mg AI
Phosphorus; P 46.4 % 46.4% of 700 mg RDA
Potassium, K 13.6 % 13.6% of 4700 mg AI
Selenium, Se 33.6 % 33.6% of 55.0 µg RDA
Sodium, Na 55.0 % 55.0% of 1500 mg AI
Zinc, Zn 12.5 % 12.5% of 11.0 mg RDA
Vitamins
Vit A 0.263 % 0.263% of 900 µg RDA
Vit E
+
Vit E add.		 68.4 % 68.4% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0.263 % 0.263% of 90.0 mg RDA
Vit B1 0 % 0% of 1.20 mg RDA
Vit B2 10.4 % 10.4% of 1.30 mg RDA
Vit B3 11.5 % 11.5% of 16.0 mg RDA
Vit B5 9.01 % 9.01% of 5.00 mg AI
Vit B6 0 % 0% of 1.30 mg RDA
Vit B9 13.6 % 13.6% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 9.48 % 9.48% of 550 mg AI
Vit K1
+
Vit K2		 57.1 % 57.1% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 83.1 % 83.1% of 11.2 g AI
Ω3 Essential ALA 77.0 % 77.0% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 112 % 112% of 2.79 g MAX
Saturated Fat 100 % 100% of 14.0 g MAX