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Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery    1740g (61 oz)

Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
 
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
B1
 
B2
 
B3
 
B5
B6
 
B9
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 454 % 454% of 76.8 g RDA
Carbs 266 % 266% of 346 g AI
Sugars 2141 % 2141% of 32.5 g RDA
Starch 47.1 % 47.1% of 275 g deduced
Fibers 101 % 101% of 38.0 g AI
Protein 101 % 101% of 60.0 g RDA
Water 10.4 % 10.4% of 3700 g AI
Energy 269 % 269% of 2514 kcal EER
Essential Proteins
Tryptophan 325 % 325% of 0.3 g RDA
Threonine 257 % 257% of 1.13 g RDA
Isoleucine 223 % 223% of 1.50 g RDA
Leucine 184 % 184% of 2.93 g RDA
Lysine 183 % 183% of 2.25 g RDA
Methionine 197 % 197% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 332 % 332% of 1.88 g RDA
Valine 211 % 211% of 1.95 g RDA
Histidine 204 % 204% of 0.75 g RDA
Cysteine 423 % 423% of 0.3 g RDA
Minerals
Calcium, Ca 52.2 % 52.2% of 1000 mg AI
Copper, Cu 418 % 418% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 661 % 661% of 8.00 mg RDA
Magnesium, Mg 128 % 128% of 420 mg RDA
Manganese, Mn 249 % 249% of 2.30 mg AI
Phosphorus; P 341 % 341% of 700 mg RDA
Potassium, K 100.0 % 100.0% of 4700 mg AI
Selenium, Se 247 % 247% of 55.0 µg RDA
Sodium, Na 404 % 404% of 1500 mg AI
Zinc, Zn 91.7 % 91.7% of 11.0 mg RDA
Vitamins
Vit A 1.93 % 1.93% of 900 µg RDA
Vit E
+
Vit E add.		 502 % 502% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 1.93 % 1.93% of 90.0 mg RDA
Vit B1 0 % 0% of 1.20 mg RDA
Vit B2 76.3 % 76.3% of 1.30 mg RDA
Vit B3 84.1 % 84.1% of 16.0 mg RDA
Vit B5 66.1 % 66.1% of 5.00 mg AI
Vit B6 0 % 0% of 1.30 mg RDA
Vit B9 100 % 100% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 69.6 % 69.6% of 550 mg AI
Vit K1
+
Vit K2		 419 % 419% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 610 % 610% of 11.2 g AI
Ω3 Essential ALA 566 % 566% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 821 % 821% of 2.79 g MAX
Saturated Fat 737 % 737% of 14.0 g MAX