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Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery    1728g (61 oz)

Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
 
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
B1
 
B2
 
B3
 
B5
B6
 
B9
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 451 % 451% of 76.8 g RDA
Carbs 264 % 264% of 346 g AI
Sugars 2126 % 2126% of 32.5 g RDA
Starch 46.8 % 46.8% of 275 g deduced
Fibers 100 % 100% of 38.0 g AI
Protein 100 % 100% of 60.0 g RDA
Water 10.3 % 10.3% of 3700 g AI
Energy 267 % 267% of 2514 kcal EER
Essential Proteins
Tryptophan 323 % 323% of 0.3 g RDA
Threonine 255 % 255% of 1.13 g RDA
Isoleucine 221 % 221% of 1.50 g RDA
Leucine 183 % 183% of 2.93 g RDA
Lysine 181 % 181% of 2.25 g RDA
Methionine 196 % 196% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 330 % 330% of 1.88 g RDA
Valine 209 % 209% of 1.95 g RDA
Histidine 203 % 203% of 0.75 g RDA
Cysteine 420 % 420% of 0.3 g RDA
Minerals
Calcium, Ca 51.8 % 51.8% of 1000 mg AI
Copper, Cu 415 % 415% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 657 % 657% of 8.00 mg RDA
Magnesium, Mg 128 % 128% of 420 mg RDA
Manganese, Mn 247 % 247% of 2.30 mg AI
Phosphorus; P 338 % 338% of 700 mg RDA
Potassium, K 99.3 % 99.3% of 4700 mg AI
Selenium, Se 245 % 245% of 55.0 µg RDA
Sodium, Na 401 % 401% of 1500 mg AI
Zinc, Zn 91.1 % 91.1% of 11.0 mg RDA
Vitamins
Vit A 1.92 % 1.92% of 900 µg RDA
Vit E
+
Vit E add.		 499 % 499% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 1.92 % 1.92% of 90.0 mg RDA
Vit B1 0 % 0% of 1.20 mg RDA
Vit B2 75.8 % 75.8% of 1.30 mg RDA
Vit B3 83.5 % 83.5% of 16.0 mg RDA
Vit B5 65.7 % 65.7% of 5.00 mg AI
Vit B6 0 % 0% of 1.30 mg RDA
Vit B9 99.4 % 99.4% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 69.1 % 69.1% of 550 mg AI
Vit K1
+
Vit K2		 416 % 416% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 606 % 606% of 11.2 g AI
Ω3 Essential ALA 562 % 562% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 815 % 815% of 2.79 g MAX
Saturated Fat 732 % 732% of 14.0 g MAX