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Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery    16788g (591 oz)

Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
 
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
B1
 
B2
 
B3
 
B5
B6
 
B9
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 4382 % 4382% of 76.8 g RDA
Carbs 2566 % 2566% of 346 g AI
Sugars 20654 % 20654% of 32.5 g RDA
Starch 454 % 454% of 275 g deduced
Fibers 972 % 972% of 38.0 g AI
Protein 974 % 974% of 60.0 g RDA
Water 100 % 100% of 3700 g AI
Energy 2598 % 2598% of 2514 kcal EER
Essential Proteins
Tryptophan 3134 % 3134% of 0.3 g RDA
Threonine 2477 % 2477% of 1.13 g RDA
Isoleucine 2149 % 2149% of 1.50 g RDA
Leucine 1779 % 1779% of 2.93 g RDA
Lysine 1761 % 1761% of 2.25 g RDA
Methionine 1903 % 1903% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 3205 % 3205% of 1.88 g RDA
Valine 2032 % 2032% of 1.95 g RDA
Histidine 1970 % 1970% of 0.75 g RDA
Cysteine 4085 % 4085% of 0.3 g RDA
Minerals
Calcium, Ca 504 % 504% of 1000 mg AI
Copper, Cu 4029 % 4029% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 6379 % 6379% of 8.00 mg RDA
Magnesium, Mg 1239 % 1239% of 420 mg RDA
Manganese, Mn 2401 % 2401% of 2.30 mg AI
Phosphorus; P 3286 % 3286% of 700 mg RDA
Potassium, K 964 % 964% of 4700 mg AI
Selenium, Se 2381 % 2381% of 55.0 µg RDA
Sodium, Na 3895 % 3895% of 1500 mg AI
Zinc, Zn 885 % 885% of 11.0 mg RDA
Vitamins
Vit A 18.7 % 18.7% of 900 µg RDA
Vit E
+
Vit E add.		 4846 % 4846% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 18.7 % 18.7% of 90.0 mg RDA
Vit B1 0 % 0% of 1.20 mg RDA
Vit B2 736 % 736% of 1.30 mg RDA
Vit B3 811 % 811% of 16.0 mg RDA
Vit B5 638 % 638% of 5.00 mg AI
Vit B6 0 % 0% of 1.30 mg RDA
Vit B9 965 % 965% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 672 % 672% of 550 mg AI
Vit K1
+
Vit K2		 4043 % 4043% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 5887 % 5887% of 11.2 g AI
Ω3 Essential ALA 5457 % 5457% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 7921 % 7921% of 2.79 g MAX
Saturated Fat 7112 % 7112% of 14.0 g MAX