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Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery    1355g (48 oz)

Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
 
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
B1
 
B2
 
B3
 
B5
B6
 
B9
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 354 % 354% of 76.8 g RDA
Carbs 207 % 207% of 346 g AI
Sugars 1667 % 1667% of 32.5 g RDA
Starch 36.7 % 36.7% of 275 g deduced
Fibers 78.4 % 78.4% of 38.0 g AI
Protein 78.6 % 78.6% of 60.0 g RDA
Water 8.07 % 8.07% of 3700 g AI
Energy 210 % 210% of 2514 kcal EER
Essential Proteins
Tryptophan 253 % 253% of 0.3 g RDA
Threonine 200 % 200% of 1.13 g RDA
Isoleucine 173 % 173% of 1.50 g RDA
Leucine 144 % 144% of 2.93 g RDA
Lysine 142 % 142% of 2.25 g RDA
Methionine 154 % 154% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 259 % 259% of 1.88 g RDA
Valine 164 % 164% of 1.95 g RDA
Histidine 159 % 159% of 0.75 g RDA
Cysteine 330 % 330% of 0.3 g RDA
Minerals
Calcium, Ca 40.7 % 40.7% of 1000 mg AI
Copper, Cu 325 % 325% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 515 % 515% of 8.00 mg RDA
Magnesium, Mg 100 % 100% of 420 mg RDA
Manganese, Mn 194 % 194% of 2.30 mg AI
Phosphorus; P 265 % 265% of 700 mg RDA
Potassium, K 77.8 % 77.8% of 4700 mg AI
Selenium, Se 192 % 192% of 55.0 µg RDA
Sodium, Na 314 % 314% of 1500 mg AI
Zinc, Zn 71.4 % 71.4% of 11.0 mg RDA
Vitamins
Vit A 1.51 % 1.51% of 900 µg RDA
Vit E
+
Vit E add.		 391 % 391% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 1.51 % 1.51% of 90.0 mg RDA
Vit B1 0 % 0% of 1.20 mg RDA
Vit B2 59.4 % 59.4% of 1.30 mg RDA
Vit B3 65.5 % 65.5% of 16.0 mg RDA
Vit B5 51.5 % 51.5% of 5.00 mg AI
Vit B6 0 % 0% of 1.30 mg RDA
Vit B9 77.9 % 77.9% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 54.2 % 54.2% of 550 mg AI
Vit K1
+
Vit K2		 326 % 326% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 475 % 475% of 11.2 g AI
Ω3 Essential ALA 440 % 440% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 639 % 639% of 2.79 g MAX
Saturated Fat 574 % 574% of 14.0 g MAX