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Cake, boston cream pie, commercially prepared    5000g (176 oz)

Cake, boston cream pie, commercially prepared 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 553 % 553% of 76.8 g RDA
Carbs 621 % 621% of 346 g AI
Sugars 5559 % 5559% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 184 % 184% of 38.0 g AI
Protein 200 % 200% of 60.0 g RDA
Water 61.4 % 61.4% of 3700 g AI
Energy 501 % 501% of 2514 kcal EER
Essential Proteins
Tryptophan 567 % 567% of 0.3 g RDA
Threonine 413 % 413% of 1.13 g RDA
Isoleucine 383 % 383% of 1.50 g RDA
Leucine 325 % 325% of 2.93 g RDA
Lysine 302 % 302% of 2.25 g RDA
Methionine 360 % 360% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 555 % 555% of 1.88 g RDA
Valine 338 % 338% of 1.95 g RDA
Histidine 360 % 360% of 0.75 g RDA
Cysteine 767 % 767% of 0.3 g RDA
Minerals
Calcium, Ca 115 % 115% of 1000 mg AI
Copper, Cu 233 % 233% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 238 % 238% of 8.00 mg RDA
Magnesium, Mg 71.4 % 71.4% of 420 mg RDA
Manganese, Mn 109 % 109% of 2.30 mg AI
Phosphorus; P 350 % 350% of 700 mg RDA
Potassium, K 41.5 % 41.5% of 4700 mg AI
Selenium, Se 373 % 373% of 55.0 µg RDA
Sodium, Na 847 % 847% of 1500 mg AI
Zinc, Zn 72.7 % 72.7% of 11.0 mg RDA
Vitamins
Vit A 133 % 133% of 900 µg RDA
Vit E
+
Vit E add.		 50.0 % 50.0% of 15.0 mg RDA
Vit D 41.7 % 41.7% of 600 IU AI
Vit C 11.1 % 11.1% of 90.0 mg RDA
Vit B1 1700 % 1700% of 1.20 mg RDA
Vit B2 1038 % 1038% of 1.30 mg RDA
Vit B3 59.7 % 59.7% of 16.0 mg RDA
Vit B5 301 % 301% of 5.00 mg AI
Vit B6 100.0 % 100.0% of 1.30 mg RDA
Vit B9 225 % 225% of 400 µg RDA
Vit B12
+
Vit B12 add.		 333 % 333% of 2.40 µg RDA
Choline 158 % 158% of 550 mg AI
Vit K1
+
Vit K2		 129 % 129% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 875 % 875% of 14.0 g MAX