Cake, boston cream pie, commercially prepared    4348g (153 oz)

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Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

 

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	481 %	481% of 76.8 g RDA
Carbs	540 %	540% of 346 g AI
Sugars	4834 %	4834% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	160 %	160% of 38.0 g AI
Protein	174 %	174% of 60.0 g RDA
Water	53.4 %	53.4% of 3700 g AI
Energy	436 %	436% of 2514 kcal EER

Essential Proteins
Tryptophan	493 %	493% of 0.3 g RDA
Threonine	359 %	359% of 1.13 g RDA
Isoleucine	333 %	333% of 1.50 g RDA
Leucine	282 %	282% of 2.93 g RDA
Lysine	263 %	263% of 2.25 g RDA
Methionine	313 %	313% of 0.75 g RDA
Phenylalanine + Tyrosine	482 %	482% of 1.88 g RDA
Valine	294 %	294% of 1.95 g RDA
Histidine	313 %	313% of 0.75 g RDA
Cysteine	667 %	667% of 0.3 g RDA

Minerals
Calcium, Ca	100 %	100% of 1000 mg AI
Copper, Cu	203 %	203% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	207 %	207% of 8.00 mg RDA
Magnesium, Mg	62.1 %	62.1% of 420 mg RDA
Manganese, Mn	94.5 %	94.5% of 2.30 mg AI
Phosphorus; P	304 %	304% of 700 mg RDA
Potassium, K	36.1 %	36.1% of 4700 mg AI
Selenium, Se	324 %	324% of 55.0 µg RDA
Sodium, Na	736 %	736% of 1500 mg AI
Zinc, Zn	63.2 %	63.2% of 11.0 mg RDA

Vitamins
Vit A	116 %	116% of 900 µg RDA
Vit E + Vit E add.	43.5 %	43.5% of 15.0 mg RDA
Vit D	36.2 %	36.2% of 600 IU AI
Vit C	9.66 %	9.66% of 90.0 mg RDA
Vit B1	1478 %	1478% of 1.20 mg RDA
Vit B2	903 %	903% of 1.30 mg RDA
Vit B3	51.9 %	51.9% of 16.0 mg RDA
Vit B5	262 %	262% of 5.00 mg AI
Vit B6	87.0 %	87.0% of 1.30 mg RDA
Vit B9	196 %	196% of 400 µg RDA
Vit B12 + Vit B12 add.	290 %	290% of 2.40 µg RDA
Choline	138 %	138% of 550 mg AI
Vit K1 + Vit K2	112 %	112% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	761 %	761% of 14.0 g MAX