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Cake, boston cream pie, commercially prepared    3751g (132 oz)

Cake, boston cream pie, commercially prepared 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 415 % 415% of 76.8 g RDA
Carbs 466 % 466% of 346 g AI
Sugars 4170 % 4170% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 138 % 138% of 38.0 g AI
Protein 150 % 150% of 60.0 g RDA
Water 46.0 % 46.0% of 3700 g AI
Energy 376 % 376% of 2514 kcal EER
Essential Proteins
Tryptophan 425 % 425% of 0.3 g RDA
Threonine 310 % 310% of 1.13 g RDA
Isoleucine 288 % 288% of 1.50 g RDA
Leucine 244 % 244% of 2.93 g RDA
Lysine 227 % 227% of 2.25 g RDA
Methionine 270 % 270% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 416 % 416% of 1.88 g RDA
Valine 254 % 254% of 1.95 g RDA
Histidine 270 % 270% of 0.75 g RDA
Cysteine 575 % 575% of 0.3 g RDA
Minerals
Calcium, Ca 86.3 % 86.3% of 1000 mg AI
Copper, Cu 175 % 175% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 178 % 178% of 8.00 mg RDA
Magnesium, Mg 53.6 % 53.6% of 420 mg RDA
Manganese, Mn 81.5 % 81.5% of 2.30 mg AI
Phosphorus; P 263 % 263% of 700 mg RDA
Potassium, K 31.1 % 31.1% of 4700 mg AI
Selenium, Se 280 % 280% of 55.0 µg RDA
Sodium, Na 635 % 635% of 1500 mg AI
Zinc, Zn 54.6 % 54.6% of 11.0 mg RDA
Vitamins
Vit A 100 % 100% of 900 µg RDA
Vit E
+
Vit E add.		 37.5 % 37.5% of 15.0 mg RDA
Vit D 31.3 % 31.3% of 600 IU AI
Vit C 8.34 % 8.34% of 90.0 mg RDA
Vit B1 1275 % 1275% of 1.20 mg RDA
Vit B2 779 % 779% of 1.30 mg RDA
Vit B3 44.8 % 44.8% of 16.0 mg RDA
Vit B5 226 % 226% of 5.00 mg AI
Vit B6 75.0 % 75.0% of 1.30 mg RDA
Vit B9 169 % 169% of 400 µg RDA
Vit B12
+
Vit B12 add.		 250 % 250% of 2.40 µg RDA
Choline 119 % 119% of 550 mg AI
Vit K1
+
Vit K2		 96.9 % 96.9% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 657 % 657% of 14.0 g MAX