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Cake, boston cream pie, commercially prepared    12000g (423 oz)

Cake, boston cream pie, commercially prepared 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 1328 % 1328% of 76.8 g RDA
Carbs 1489 % 1489% of 346 g AI
Sugars 13341 % 13341% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 442 % 442% of 38.0 g AI
Protein 480 % 480% of 60.0 g RDA
Water 147 % 147% of 3700 g AI
Energy 1203 % 1203% of 2514 kcal EER
Essential Proteins
Tryptophan 1360 % 1360% of 0.3 g RDA
Threonine 992 % 992% of 1.13 g RDA
Isoleucine 920 % 920% of 1.50 g RDA
Leucine 779 % 779% of 2.93 g RDA
Lysine 725 % 725% of 2.25 g RDA
Methionine 864 % 864% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 1331 % 1331% of 1.88 g RDA
Valine 812 % 812% of 1.95 g RDA
Histidine 864 % 864% of 0.75 g RDA
Cysteine 1840 % 1840% of 0.3 g RDA
Minerals
Calcium, Ca 276 % 276% of 1000 mg AI
Copper, Cu 560 % 560% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 570 % 570% of 8.00 mg RDA
Magnesium, Mg 171 % 171% of 420 mg RDA
Manganese, Mn 261 % 261% of 2.30 mg AI
Phosphorus; P 840 % 840% of 700 mg RDA
Potassium, K 99.6 % 99.6% of 4700 mg AI
Selenium, Se 895 % 895% of 55.0 µg RDA
Sodium, Na 2032 % 2032% of 1500 mg AI
Zinc, Zn 175 % 175% of 11.0 mg RDA
Vitamins
Vit A 320 % 320% of 900 µg RDA
Vit E
+
Vit E add.		 120 % 120% of 15.0 mg RDA
Vit D 100.0 % 100.0% of 600 IU AI
Vit C 26.7 % 26.7% of 90.0 mg RDA
Vit B1 4080 % 4080% of 1.20 mg RDA
Vit B2 2492 % 2492% of 1.30 mg RDA
Vit B3 143 % 143% of 16.0 mg RDA
Vit B5 722 % 722% of 5.00 mg AI
Vit B6 240 % 240% of 1.30 mg RDA
Vit B9 540 % 540% of 400 µg RDA
Vit B12
+
Vit B12 add.		 800 % 800% of 2.40 µg RDA
Choline 380 % 380% of 550 mg AI
Vit K1
+
Vit K2		 310 % 310% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 2101 % 2101% of 14.0 g MAX