Cake, boston cream pie, commercially prepared    10000g (352 oz)

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Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

 

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	1107 %	1107% of 76.8 g RDA
Carbs	1241 %	1241% of 346 g AI
Sugars	11117 %	11117% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	368 %	368% of 38.0 g AI
Protein	400 %	400% of 60.0 g RDA
Water	123 %	123% of 3700 g AI
Energy	1002 %	1002% of 2514 kcal EER

Essential Proteins
Tryptophan	1133 %	1133% of 0.3 g RDA
Threonine	827 %	827% of 1.13 g RDA
Isoleucine	767 %	767% of 1.50 g RDA
Leucine	650 %	650% of 2.93 g RDA
Lysine	604 %	604% of 2.25 g RDA
Methionine	720 %	720% of 0.75 g RDA
Phenylalanine + Tyrosine	1109 %	1109% of 1.88 g RDA
Valine	677 %	677% of 1.95 g RDA
Histidine	720 %	720% of 0.75 g RDA
Cysteine	1533 %	1533% of 0.3 g RDA

Minerals
Calcium, Ca	230 %	230% of 1000 mg AI
Copper, Cu	467 %	467% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	475 %	475% of 8.00 mg RDA
Magnesium, Mg	143 %	143% of 420 mg RDA
Manganese, Mn	217 %	217% of 2.30 mg AI
Phosphorus; P	700 %	700% of 700 mg RDA
Potassium, K	83.0 %	83.0% of 4700 mg AI
Selenium, Se	745 %	745% of 55.0 µg RDA
Sodium, Na	1693 %	1693% of 1500 mg AI
Zinc, Zn	145 %	145% of 11.0 mg RDA

Vitamins
Vit A	267 %	267% of 900 µg RDA
Vit E + Vit E add.	100.0 %	100.0% of 15.0 mg RDA
Vit D	83.3 %	83.3% of 600 IU AI
Vit C	22.2 %	22.2% of 90.0 mg RDA
Vit B1	3400 %	3400% of 1.20 mg RDA
Vit B2	2077 %	2077% of 1.30 mg RDA
Vit B3	119 %	119% of 16.0 mg RDA
Vit B5	602 %	602% of 5.00 mg AI
Vit B6	200 %	200% of 1.30 mg RDA
Vit B9	450 %	450% of 400 µg RDA
Vit B12 + Vit B12 add.	667 %	667% of 2.40 µg RDA
Choline	316 %	316% of 550 mg AI
Vit K1 + Vit K2	258 %	258% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	1751 %	1751% of 14.0 g MAX