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Cake mix, angelfood, dry    7601g (268 oz)

Cake mix, angelfood, dry 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
E
D
C
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 26.7 % 26.7% of 76.8 g RDA
Carbs 1894 % 1894% of 346 g AI
Sugars 14352 % 14352% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 100 % 100% of 38.0 g AI
Protein 811 % 811% of 60.0 g RDA
Water 7.66 % 7.66% of 3700 g AI
Energy 1107 % 1107% of 2514 kcal EER
Essential Proteins
Tryptophan 2838 % 2838% of 0.3 g RDA
Threonine 2540 % 2540% of 1.13 g RDA
Isoleucine 2382 % 2382% of 1.50 g RDA
Leucine 1874 % 1874% of 2.93 g RDA
Lysine 1865 % 1865% of 2.25 g RDA
Methionine 2828 % 2828% of 0.75 g RDA
Phenylalanine
+
Tyrosine
3340 % 3340% of 1.88 g RDA
Valine 2078 % 2078% of 1.95 g RDA
Histidine 1966 % 1966% of 0.75 g RDA
Cysteine 5650 % 5650% of 0.3 g RDA
Minerals
Calcium, Ca 1163 % 1163% of 1000 mg AI
Copper, Cu 794 % 794% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 257 % 257% of 8.00 mg RDA
Magnesium, Mg 199 % 199% of 420 mg RDA
Manganese, Mn 469 % 469% of 2.30 mg AI
Phosphorus; P 3659 % 3659% of 700 mg RDA
Potassium, K 147 % 147% of 4700 mg AI
Selenium, Se 1741 % 1741% of 55.0 µg RDA
Sodium, Na 4165 % 4165% of 1500 mg AI
Zinc, Zn 111 % 111% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.
0 % 0% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 0 % 0% of 1.20 mg RDA
Vit B2 1561 % 1561% of 1.30 mg RDA
Vit B3 127 % 127% of 16.0 mg RDA
Vit B5 401 % 401% of 5.00 mg AI
Vit B6 52.6 % 52.6% of 1.30 mg RDA
Vit B9 1140 % 1140% of 400 µg RDA
Vit B12
+
Vit B12 add.
158 % 158% of 2.40 µg RDA
Choline 37.3 % 37.3% of 550 mg AI
Vit K1
+
Vit K2
6.33 % 6.33% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 32.7 % 32.7% of 14.0 g MAX