Cake mix, angelfood, dry    387g (14 oz)

0 👎 👍

             

 

Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

E

D

C

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	1.36 %	1.36% of 76.8 g RDA
Carbs	96.4 %	96.4% of 346 g AI
Sugars	731 %	731% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	5.09 %	5.09% of 38.0 g AI
Protein	41.3 %	41.3% of 60.0 g RDA
Water	0.39 %	0.39% of 3700 g AI
Energy	56.3 %	56.3% of 2514 kcal EER

Essential Proteins
Tryptophan	144 %	144% of 0.3 g RDA
Threonine	129 %	129% of 1.13 g RDA
Isoleucine	121 %	121% of 1.50 g RDA
Leucine	95.4 %	95.4% of 2.93 g RDA
Lysine	94.9 %	94.9% of 2.25 g RDA
Methionine	144 %	144% of 0.75 g RDA
Phenylalanine + Tyrosine	170 %	170% of 1.88 g RDA
Valine	106 %	106% of 1.95 g RDA
Histidine	100 %	100% of 0.75 g RDA
Cysteine	288 %	288% of 0.3 g RDA

Minerals
Calcium, Ca	59.2 %	59.2% of 1000 mg AI
Copper, Cu	40.4 %	40.4% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	13.1 %	13.1% of 8.00 mg RDA
Magnesium, Mg	10.1 %	10.1% of 420 mg RDA
Manganese, Mn	23.9 %	23.9% of 2.30 mg AI
Phosphorus; P	186 %	186% of 700 mg RDA
Potassium, K	7.49 %	7.49% of 4700 mg AI
Selenium, Se	88.7 %	88.7% of 55.0 µg RDA
Sodium, Na	212 %	212% of 1500 mg AI
Zinc, Zn	5.63 %	5.63% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	0 %	0% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	0 %	0% of 1.20 mg RDA
Vit B2	79.5 %	79.5% of 1.30 mg RDA
Vit B3	6.46 %	6.46% of 16.0 mg RDA
Vit B5	20.4 %	20.4% of 5.00 mg AI
Vit B6	2.68 %	2.68% of 1.30 mg RDA
Vit B9	58.1 %	58.1% of 400 µg RDA
Vit B12 + Vit B12 add.	8.06 %	8.06% of 2.40 µg RDA
Choline	1.90 %	1.90% of 550 mg AI
Vit K1 + Vit K2	0.323 %	0.323% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	0 %	0% of 2.79 g MAX
Saturated Fat	1.66 %	1.66% of 14.0 g MAX