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Cake mix, angelfood, dry    28451g (1002 oz)

Cake mix, angelfood, dry 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
E
D
C
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 100 % 100% of 76.8 g RDA
Carbs 7089 % 7089% of 346 g AI
Sugars 53721 % 53721% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 374 % 374% of 38.0 g AI
Protein 3035 % 3035% of 60.0 g RDA
Water 28.7 % 28.7% of 3700 g AI
Energy 4142 % 4142% of 2514 kcal EER
Essential Proteins
Tryptophan 10622 % 10622% of 0.3 g RDA
Threonine 9509 % 9509% of 1.13 g RDA
Isoleucine 8915 % 8915% of 1.50 g RDA
Leucine 7013 % 7013% of 2.93 g RDA
Lysine 6980 % 6980% of 2.25 g RDA
Methionine 10584 % 10584% of 0.75 g RDA
Phenylalanine
+
Tyrosine
12503 % 12503% of 1.88 g RDA
Valine 7777 % 7777% of 1.95 g RDA
Histidine 7359 % 7359% of 0.75 g RDA
Cysteine 21149 % 21149% of 0.3 g RDA
Minerals
Calcium, Ca 4353 % 4353% of 1000 mg AI
Copper, Cu 2972 % 2972% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 960 % 960% of 8.00 mg RDA
Magnesium, Mg 745 % 745% of 420 mg RDA
Manganese, Mn 1757 % 1757% of 2.30 mg AI
Phosphorus; P 13697 % 13697% of 700 mg RDA
Potassium, K 551 % 551% of 4700 mg AI
Selenium, Se 6518 % 6518% of 55.0 µg RDA
Sodium, Na 15591 % 15591% of 1500 mg AI
Zinc, Zn 414 % 414% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.
0 % 0% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 0 % 0% of 1.20 mg RDA
Vit B2 5843 % 5843% of 1.30 mg RDA
Vit B3 475 % 475% of 16.0 mg RDA
Vit B5 1502 % 1502% of 5.00 mg AI
Vit B6 197 % 197% of 1.30 mg RDA
Vit B9 4268 % 4268% of 400 µg RDA
Vit B12
+
Vit B12 add.
593 % 593% of 2.40 µg RDA
Choline 140 % 140% of 550 mg AI
Vit K1
+
Vit K2
23.7 % 23.7% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 122 % 122% of 14.0 g MAX