Change weight

g
  =

Add to active recipe

g
  =

Bread stuffing, cornbread, dry mix    451g (16 oz)

Bread stuffing, cornbread, dry mix 0 👎 👍
           
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 24.7 % 24.7% of 76.8 g RDA
Carbs 100 % 100% of 346 g AI
Sugars 66.2 % 66.2% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 170 % 170% of 38.0 g AI
Protein 75.2 % 75.2% of 60.0 g RDA
Water 0.561 % 0.561% of 3700 g AI
Energy 69.8 % 69.8% of 2514 kcal EER
Essential Proteins
Tryptophan 158 % 158% of 0.3 g RDA
Threonine 128 % 128% of 1.13 g RDA
Isoleucine 109 % 109% of 1.50 g RDA
Leucine 135 % 135% of 2.93 g RDA
Lysine 55.7 % 55.7% of 2.25 g RDA
Methionine 112 % 112% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 203 % 203% of 1.88 g RDA
Valine 103 % 103% of 1.95 g RDA
Histidine 151 % 151% of 0.75 g RDA
Cysteine 296 % 296% of 0.3 g RDA
Minerals
Calcium, Ca 35.2 % 35.2% of 1000 mg AI
Copper, Cu 114 % 114% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 183 % 183% of 8.00 mg RDA
Magnesium, Mg 47.2 % 47.2% of 420 mg RDA
Manganese, Mn 104 % 104% of 2.30 mg AI
Phosphorus; P 72.8 % 72.8% of 700 mg RDA
Potassium, K 19.6 % 19.6% of 4700 mg AI
Selenium, Se 243 % 243% of 55.0 µg RDA
Sodium, Na 386 % 386% of 1500 mg AI
Zinc, Zn 30.8 % 30.8% of 11.0 mg RDA
Vitamins
Vit A 4.01 % 4.01% of 900 µg RDA
Vit E
+
Vit E add.		 ? % ? % of 15.0 mg RDA
Vit D ? % ? % of 600 IU AI
Vit C 17.5 % 17.5% of 90.0 mg RDA
Vit B1 191 % 191% of 1.20 mg RDA
Vit B2 121 % 121% of 1.30 mg RDA
Vit B3 137 % 137% of 16.0 mg RDA
Vit B5 25.6 % 25.6% of 5.00 mg AI
Vit B6 50.7 % 50.7% of 1.30 mg RDA
Vit B9 303 % 303% of 400 µg RDA
Vit B12
+
Vit B12 add.		 1.88 % 1.88% of 2.40 µg RDA
Choline 7.46 % 7.46% of 550 mg AI
Vit K1
+
Vit K2		 ? % ? % of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 ? % ? % of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 29.8 % 29.8% of 14.0 g MAX