Bread stuffing, cornbread, dry mix    1283g (45 oz)

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Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	70.1 %	70.1% of 76.8 g RDA
Carbs	285 %	285% of 346 g AI
Sugars	188 %	188% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	483 %	483% of 38.0 g AI
Protein	214 %	214% of 60.0 g RDA
Water	1.60 %	1.60% of 3700 g AI
Energy	199 %	199% of 2514 kcal EER

Essential Proteins
Tryptophan	449 %	449% of 0.3 g RDA
Threonine	365 %	365% of 1.13 g RDA
Isoleucine	311 %	311% of 1.50 g RDA
Leucine	383 %	383% of 2.93 g RDA
Lysine	159 %	159% of 2.25 g RDA
Methionine	318 %	318% of 0.75 g RDA
Phenylalanine + Tyrosine	576 %	576% of 1.88 g RDA
Valine	294 %	294% of 1.95 g RDA
Histidine	429 %	429% of 0.75 g RDA
Cysteine	843 %	843% of 0.3 g RDA

Minerals
Calcium, Ca	100 %	100% of 1000 mg AI
Copper, Cu	325 %	325% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	521 %	521% of 8.00 mg RDA
Magnesium, Mg	134 %	134% of 420 mg RDA
Manganese, Mn	295 %	295% of 2.30 mg AI
Phosphorus; P	207 %	207% of 700 mg RDA
Potassium, K	55.7 %	55.7% of 4700 mg AI
Selenium, Se	690 %	690% of 55.0 µg RDA
Sodium, Na	1097 %	1097% of 1500 mg AI
Zinc, Zn	87.5 %	87.5% of 11.0 mg RDA

Vitamins
Vit A	11.4 %	11.4% of 900 µg RDA
Vit E + Vit E add.	? %	? % of 15.0 mg RDA
Vit D	? %	? % of 600 IU AI
Vit C	49.9 %	49.9% of 90.0 mg RDA
Vit B1	544 %	544% of 1.20 mg RDA
Vit B2	343 %	343% of 1.30 mg RDA
Vit B3	391 %	391% of 16.0 mg RDA
Vit B5	72.9 %	72.9% of 5.00 mg AI
Vit B6	144 %	144% of 1.30 mg RDA
Vit B9	863 %	863% of 400 µg RDA
Vit B12 + Vit B12 add.	5.35 %	5.35% of 2.40 µg RDA
Choline	21.2 %	21.2% of 550 mg AI
Vit K1 + Vit K2	? %	? % of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	? %	? % of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	84.7 %	84.7% of 14.0 g MAX