Bread stuffing, bread, dry mix    3948g (139 oz)

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Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	175 %	175% of 76.8 g RDA
Carbs	870 %	870% of 346 g AI
Sugars	1005 %	1005% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	332 %	332% of 38.0 g AI
Protein	724 %	724% of 60.0 g RDA
Water	4.48 %	4.48% of 3700 g AI
Energy	606 %	606% of 2514 kcal EER

Essential Proteins
Tryptophan	1829 %	1829% of 0.3 g RDA
Threonine	1155 %	1155% of 1.13 g RDA
Isoleucine	1063 %	1063% of 1.50 g RDA
Leucine	1045 %	1045% of 2.93 g RDA
Lysine	556 %	556% of 2.25 g RDA
Methionine	1016 %	1016% of 0.75 g RDA
Phenylalanine + Tyrosine	1885 %	1885% of 1.88 g RDA
Valine	939 %	939% of 1.95 g RDA
Histidine	1321 %	1321% of 0.75 g RDA
Cysteine	2948 %	2948% of 0.3 g RDA

Minerals
Calcium, Ca	383 %	383% of 1000 mg AI
Copper, Cu	1044 %	1044% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	1880 %	1880% of 8.00 mg RDA
Magnesium, Mg	376 %	376% of 420 mg RDA
Manganese, Mn	1020 %	1020% of 2.30 mg AI
Phosphorus; P	795 %	795% of 700 mg RDA
Potassium, K	207 %	207% of 4700 mg AI
Selenium, Se	3446 %	3446% of 55.0 µg RDA
Sodium, Na	3698 %	3698% of 1500 mg AI
Zinc, Zn	334 %	334% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	100 %	100% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	1961 %	1961% of 1.20 mg RDA
Vit B2	1227 %	1227% of 1.30 mg RDA
Vit B3	1423 %	1423% of 16.0 mg RDA
Vit B5	314 %	314% of 5.00 mg AI
Vit B6	462 %	462% of 1.30 mg RDA
Vit B9	2221 %	2221% of 400 µg RDA
Vit B12 + Vit B12 add.	32.9 %	32.9% of 2.40 µg RDA
Choline	105 %	105% of 550 mg AI
Vit K1 + Vit K2	36.2 %	36.2% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	239 %	239% of 14.0 g MAX