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Bread stuffing, bread, dry mix    342g (12 oz)

Bread stuffing, bread, dry mix 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 15.1 % 15.1% of 76.8 g RDA
Carbs 75.4 % 75.4% of 346 g AI
Sugars 87.1 % 87.1% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 28.8 % 28.8% of 38.0 g AI
Protein 62.7 % 62.7% of 60.0 g RDA
Water 0.388 % 0.388% of 3700 g AI
Energy 52.5 % 52.5% of 2514 kcal EER
Essential Proteins
Tryptophan 158 % 158% of 0.3 g RDA
Threonine 100 % 100% of 1.13 g RDA
Isoleucine 92.1 % 92.1% of 1.50 g RDA
Leucine 90.5 % 90.5% of 2.93 g RDA
Lysine 48.2 % 48.2% of 2.25 g RDA
Methionine 88.0 % 88.0% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 163 % 163% of 1.88 g RDA
Valine 81.4 % 81.4% of 1.95 g RDA
Histidine 114 % 114% of 0.75 g RDA
Cysteine 255 % 255% of 0.3 g RDA
Minerals
Calcium, Ca 33.2 % 33.2% of 1000 mg AI
Copper, Cu 90.4 % 90.4% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 163 % 163% of 8.00 mg RDA
Magnesium, Mg 32.6 % 32.6% of 420 mg RDA
Manganese, Mn 88.3 % 88.3% of 2.30 mg AI
Phosphorus; P 68.9 % 68.9% of 700 mg RDA
Potassium, K 17.9 % 17.9% of 4700 mg AI
Selenium, Se 298 % 298% of 55.0 µg RDA
Sodium, Na 320 % 320% of 1500 mg AI
Zinc, Zn 28.9 % 28.9% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.		 8.66 % 8.66% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 170 % 170% of 1.20 mg RDA
Vit B2 106 % 106% of 1.30 mg RDA
Vit B3 123 % 123% of 16.0 mg RDA
Vit B5 27.2 % 27.2% of 5.00 mg AI
Vit B6 40.0 % 40.0% of 1.30 mg RDA
Vit B9 192 % 192% of 400 µg RDA
Vit B12
+
Vit B12 add.		 2.85 % 2.85% of 2.40 µg RDA
Choline 9.08 % 9.08% of 550 mg AI
Vit K1
+
Vit K2		 3.14 % 3.14% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 20.7 % 20.7% of 14.0 g MAX