Bread stuffing, bread, dry mix    178g (6.3 oz)

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Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	7.88 %	7.88% of 76.8 g RDA
Carbs	39.2 %	39.2% of 346 g AI
Sugars	45.3 %	45.3% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	15.0 %	15.0% of 38.0 g AI
Protein	32.6 %	32.6% of 60.0 g RDA
Water	0.202 %	0.202% of 3700 g AI
Energy	27.3 %	27.3% of 2514 kcal EER

Essential Proteins
Tryptophan	82.5 %	82.5% of 0.3 g RDA
Threonine	52.1 %	52.1% of 1.13 g RDA
Isoleucine	47.9 %	47.9% of 1.50 g RDA
Leucine	47.1 %	47.1% of 2.93 g RDA
Lysine	25.1 %	25.1% of 2.25 g RDA
Methionine	45.8 %	45.8% of 0.75 g RDA
Phenylalanine + Tyrosine	85.0 %	85.0% of 1.88 g RDA
Valine	42.4 %	42.4% of 1.95 g RDA
Histidine	59.6 %	59.6% of 0.75 g RDA
Cysteine	133 %	133% of 0.3 g RDA

Minerals
Calcium, Ca	17.3 %	17.3% of 1000 mg AI
Copper, Cu	47.1 %	47.1% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	84.8 %	84.8% of 8.00 mg RDA
Magnesium, Mg	17.0 %	17.0% of 420 mg RDA
Manganese, Mn	46.0 %	46.0% of 2.30 mg AI
Phosphorus; P	35.9 %	35.9% of 700 mg RDA
Potassium, K	9.32 %	9.32% of 4700 mg AI
Selenium, Se	155 %	155% of 55.0 µg RDA
Sodium, Na	167 %	167% of 1500 mg AI
Zinc, Zn	15.0 %	15.0% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	4.51 %	4.51% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	88.4 %	88.4% of 1.20 mg RDA
Vit B2	55.3 %	55.3% of 1.30 mg RDA
Vit B3	64.1 %	64.1% of 16.0 mg RDA
Vit B5	14.2 %	14.2% of 5.00 mg AI
Vit B6	20.8 %	20.8% of 1.30 mg RDA
Vit B9	100 %	100% of 400 µg RDA
Vit B12 + Vit B12 add.	1.48 %	1.48% of 2.40 µg RDA
Choline	4.73 %	4.73% of 550 mg AI
Vit K1 + Vit K2	1.63 %	1.63% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	10.8 %	10.8% of 14.0 g MAX