Bread stuffing, bread, dry mix    1031g (36 oz)

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Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	45.6 %	45.6% of 76.8 g RDA
Carbs	227 %	227% of 346 g AI
Sugars	263 %	263% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	86.8 %	86.8% of 38.0 g AI
Protein	189 %	189% of 60.0 g RDA
Water	1.17 %	1.17% of 3700 g AI
Energy	158 %	158% of 2514 kcal EER

Essential Proteins
Tryptophan	478 %	478% of 0.3 g RDA
Threonine	302 %	302% of 1.13 g RDA
Isoleucine	278 %	278% of 1.50 g RDA
Leucine	273 %	273% of 2.93 g RDA
Lysine	145 %	145% of 2.25 g RDA
Methionine	265 %	265% of 0.75 g RDA
Phenylalanine + Tyrosine	492 %	492% of 1.88 g RDA
Valine	245 %	245% of 1.95 g RDA
Histidine	345 %	345% of 0.75 g RDA
Cysteine	770 %	770% of 0.3 g RDA

Minerals
Calcium, Ca	100 %	100% of 1000 mg AI
Copper, Cu	273 %	273% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	491 %	491% of 8.00 mg RDA
Magnesium, Mg	98.2 %	98.2% of 420 mg RDA
Manganese, Mn	266 %	266% of 2.30 mg AI
Phosphorus; P	208 %	208% of 700 mg RDA
Potassium, K	54.0 %	54.0% of 4700 mg AI
Selenium, Se	900 %	900% of 55.0 µg RDA
Sodium, Na	966 %	966% of 1500 mg AI
Zinc, Zn	87.2 %	87.2% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	26.1 %	26.1% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	512 %	512% of 1.20 mg RDA
Vit B2	320 %	320% of 1.30 mg RDA
Vit B3	372 %	372% of 16.0 mg RDA
Vit B5	82.1 %	82.1% of 5.00 mg AI
Vit B6	121 %	121% of 1.30 mg RDA
Vit B9	580 %	580% of 400 µg RDA
Vit B12 + Vit B12 add.	8.59 %	8.59% of 2.40 µg RDA
Choline	27.4 %	27.4% of 550 mg AI
Vit K1 + Vit K2	9.45 %	9.45% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	62.4 %	62.4% of 14.0 g MAX