Bread, cornbread, prepared from recipe, made with low fat (2%) milk    30000g (1056 oz)

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Fat

 

Carbs

Sugars

Starch

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

Chol

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	2773 %	2773% of 76.8 g RDA
Carbs	3775 %	3775% of 346 g AI
Sugars	? %	? % of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	? %	? % of 38.0 g AI
Protein	3350 %	3350% of 60.0 g RDA
Water	317 %	317% of 3700 g AI
Energy	3174 %	3174% of 2514 kcal EER

Essential Proteins
Tryptophan	6700 %	6700% of 0.3 g RDA
Threonine	6907 %	6907% of 1.13 g RDA
Isoleucine	5800 %	5800% of 1.50 g RDA
Leucine	6954 %	6954% of 2.93 g RDA
Lysine	3947 %	3947% of 2.25 g RDA
Methionine	6080 %	6080% of 0.75 g RDA
Phenylalanine + Tyrosine	9568 %	9568% of 1.88 g RDA
Valine	5492 %	5492% of 1.95 g RDA
Histidine	7240 %	7240% of 0.75 g RDA
Cysteine	11700 %	11700% of 0.3 g RDA

Minerals
Calcium, Ca	7470 %	7470% of 1000 mg AI
Copper, Cu	1700 %	1700% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	9375 %	9375% of 8.00 mg RDA
Magnesium, Mg	1786 %	1786% of 420 mg RDA
Manganese, Mn	1539 %	1539% of 2.30 mg AI
Phosphorus; P	7243 %	7243% of 700 mg RDA
Potassium, K	938 %	938% of 4700 mg AI
Selenium, Se	5509 %	5509% of 55.0 µg RDA
Sodium, Na	13160 %	13160% of 1500 mg AI
Zinc, Zn	1636 %	1636% of 11.0 mg RDA

Vitamins
Vit A	? %	? % of 900 µg RDA
Vit E + Vit E add.	? %	? % of 15.0 mg RDA
Vit D	? %	? % of 600 IU AI
Vit C	100.0 %	100.0% of 90.0 mg RDA
Vit B1	7275 %	7275% of 1.20 mg RDA
Vit B2	6785 %	6785% of 1.30 mg RDA
Vit B3	4226 %	4226% of 16.0 mg RDA
Vit B5	2034 %	2034% of 5.00 mg AI
Vit B6	2608 %	2608% of 1.30 mg RDA
Vit B9	8850 %	8850% of 400 µg RDA
Vit B12 + Vit B12 add.	1875 %	1875% of 2.40 µg RDA
Choline	? %	? % of 550 mg AI
Vit K1 + Vit K2	? %	? % of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	3340 %	3340% of 14.0 g MAX